Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Demeter pirina moka**(63%), rižev sirup*, demeter maslo**. banane v prahu, sredstvo za vzhajanje: natrijev hidrogenkarbonat, tiami (po zakonu)
Detailed analysis: Spelt biscuits and the palm oil-free diet
Based on our analysis of the ingredients list, Spelt biscuits appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Demeter pirina moka**(63%), rižev sirup*, demeter maslo**. banane v prahu, sredstvo za vzhajanje: natrijev hidrogenkarbonat, tiami (po zakonu). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Spelt biscuits contains 443 calories per 100g. It provides 8.4g of protein, 13g of fat, and 71g of carbohydrates (including 14g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Spelt biscuits Palm Oil Free?
Yes, Spelt biscuits contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Spelt biscuits contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Demeter pirina moka**(63%), rižev sirup*, demeter maslo**. banane v prahu, sredstvo za vzhajanje: natrijev hidrogenkarbonat, tiami (po zakonu)
What are the nutritional facts of Spelt biscuits?
Spelt biscuits contains 443 calories per 100g, with 8.4g of protein, 71g of carbohydrates, and 13g of fat.
How much sugar is in Spelt biscuits?
Spelt biscuits lists 14 g of sugar per 100 g.
Is Spelt biscuits ultra-processed?
By the NOVA classification in its label data, Spelt biscuits is in group 4, ultra-processed foods.
Does Spelt biscuits contain palm oil?
No palm oil is listed. Spelt biscuits names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.