No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Pea Protein, Sustainable Palm Oil, Food Starch Modified, Wheat Gluten, Wheat Flour, Sunflower Seed Protein, Salt, Yeast Extract, Onion Powder, Chicory Inulin Powder, Natural Flavor, Gum Acacia, Potassium Chloride, Shiitake Mushroom Powder, Spices, Guar Gum, Maltodextrin, White Distilled Vinegar, Rice, Rice Malt, Medium Chain Triglycerides, Calcium Carbonate, Tocopherols (Vitamin E), Monk Fruit Extract.
Detailed analysis: why is Spicy Beef Plant Based Ramen not palm oil-free?
Our analysis indicates that Spicy Beef Plant Based Ramen is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: Pea Protein, Sustainable Palm Oil, Food Starch Modified, Wheat Gluten, Wheat Flour, Sunflower Seed Protein, Salt, Yeast Extract, Onion Powder, Chicory Inulin Powder, Natural Flavor, Gum Acacia, Potassium Chloride, Shiitake Mushroom Powder, Spices, Guar Gum, Maltodextrin, White Distilled Vinegar, Rice, Rice Malt, Medium Chain Triglycerides, Calcium Carbonate, Tocopherols (Vitamin E), Monk Fruit Extract.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Spicy Beef Plant Based Ramen contains 473 calories per 100g, with 38g of protein, 19g of fat, and 39g of carbohydrates.
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Spicy Beef Plant Based Ramen Palm Oil Free?
No, Spicy Beef Plant Based Ramen contains palm oil: the ingredients list names palm oil.
Does Spicy Beef Plant Based Ramen contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pea Protein, Sustainable Palm Oil, Food Starch Modified, Wheat Gluten, Wheat Flour, Sunflower Seed Protein, Salt, Yeast Extract, Onion Powder, Chicory...
What are the nutritional facts of Spicy Beef Plant Based Ramen?
Spicy Beef Plant Based Ramen contains 473 calories per 100g, with 38g of protein, 39g of carbohydrates, and 19g of fat.
How much sugar is in Spicy Beef Plant Based Ramen?
Spicy Beef Plant Based Ramen lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Spicy Beef Plant Based Ramen contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Spicy Beef Plant Based Ramen. If you avoid palm oil, look for an alternative whose label names its fats.