No, skip it.
Too high in carbs (39g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Pea Protein, Sustainable Palm Oil, Food Starch Modified, Wheat Gluten, Wheat Flour, Sunflower Seed Protein, Salt, Yeast Extract, Onion Powder, Chicory Inulin Powder, Natural Flavor, Gum Acacia, Potassium Chloride, Shiitake Mushroom Powder, Spices, Guar Gum, Maltodextrin, White Distilled Vinegar, Rice, Rice Malt, Medium Chain Triglycerides, Calcium Carbonate, Tocopherols (Vitamin E), Monk Fruit Extract.
Detailed analysis: why is Spicy Beef Plant Based Ramen not keto?
Our analysis indicates that Spicy Beef Plant Based Ramen is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (39g/100g)
The full list of ingredients we analyzed is: Pea Protein, Sustainable Palm Oil, Food Starch Modified, Wheat Gluten, Wheat Flour, Sunflower Seed Protein, Salt, Yeast Extract, Onion Powder, Chicory Inulin Powder, Natural Flavor, Gum Acacia, Potassium Chloride, Shiitake Mushroom Powder, Spices, Guar Gum, Maltodextrin, White Distilled Vinegar, Rice, Rice Malt, Medium Chain Triglycerides, Calcium Carbonate, Tocopherols (Vitamin E), Monk Fruit Extract.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Spicy Beef Plant Based Ramen contains 473 calories per 100g, with 38g of protein, 19g of fat, and 39g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Spicy Beef Plant Based Ramen Keto?
No, Spicy Beef Plant Based Ramen is generally not Keto because it contains Too high in carbs (39g/100g).
Does Spicy Beef Plant Based Ramen contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pea Protein, Sustainable Palm Oil, Food Starch Modified, Wheat Gluten, Wheat Flour, Sunflower Seed Protein, Salt, Yeast Extract, Onion Powder, Chicory...
What are the nutritional facts of Spicy Beef Plant Based Ramen?
Spicy Beef Plant Based Ramen contains 473 calories per 100g, with 38g of protein, 39g of carbohydrates, and 19g of fat.
How much sugar is in Spicy Beef Plant Based Ramen?
Spicy Beef Plant Based Ramen lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Spicy Beef Plant Based Ramen on a Keto diet?
No, Spicy Beef Plant Based Ramen is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.