Spicy Jambalaya stew with Sausage and Ham

Spicy Jambalaya stew with Sausage and Ham

Progresso · all Progresso products checked

Target diet: Palm Oil Free

Spicy Jambalaya stew with Sausage and Ham · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Chicken BrothTomato Pureeporkwatersaltspicespaprikasugar

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
52.8 kcal
Fat
1.4 g
Saturated fat
0.4 g
low
Carbohydrates
7.7 g
Sugars
1.2 g
low
Fibre
0.8 g
Protein
2.4 g
Salt
0.7 g

Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Chicken Broth, Tomato Puree (water tomato paste). Tomatoes, Cooked Andouille Sausage Crumbles with Smoke Flavor Added (pork, water, and 2% or less of the following: garlic, salt, spices, paprika, sugar, dehydrated garlic, natural flavor, maltodextrin, modified corn starch, corn syrup solids, natural smoke flavor, sodium phosphates, rendered pork fat, yeast extract, canola oil), Rice, Cooked Ham Water Added (cured with water, salt, dextrose, sodium phosphate, natural smoke flavor, sodium erythorbate, sodium nitrite). Celery, Green Sweet Pepper. Contains less than 2% of: Modified Food Starch, Corn Protein (hydrolyzed), Maltodextrin, Red Chile Pepper, Onion, Salt, Spice, Potassium Chloride, Onion Powder, Sugar, Garlic Powder, Tomato Extract, Dextrose, Flavor, Dried Parsley, Calcium Chloride, Citric Acid, _Soy_ and Corn and _Wheat_ Protein (hydrolyzed), Natural Flavor, Dried Vinegar.

Detailed analysis: Spicy Jambalaya stew with Sausage and Ham and the palm oil-free diet

Based on our analysis of the ingredients list, Spicy Jambalaya stew with Sausage and Ham appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Chicken Broth, Tomato Puree (water tomato paste). Tomatoes, Cooked Andouille Sausage Crumbles with Smoke Flavor Added (pork, water, and 2% or less of the following: garlic, salt, spices, paprika, sugar, dehydrated garlic, natural flavor, maltodextrin, modified corn starch, corn syrup solids, natural smoke flavor, sodium phosphates, rendered pork fat, yeast extract, canola oil), Rice, Cooked Ham Water Added (cured with water, salt, dextrose, sodium phosphate, natural smoke flavor, sodium erythorbate, sodium nitrite). Celery, Green Sweet Pepper. Contains less than 2% of: Modified Food Starch, Corn Protein (hydrolyzed), Maltodextrin, Red Chile Pepper, Onion, Salt, Spice, Potassium Chloride, Onion Powder, Sugar, Garlic Powder, Tomato Extract, Dextrose, Flavor, Dried Parsley, Calcium Chloride, Citric Acid, _Soy_ and Corn and _Wheat_ Protein (hydrolyzed), Natural Flavor, Dried Vinegar.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Spicy Jambalaya stew with Sausage and Ham contains 52.8 calories per 100g. It provides 2.4g of protein, 1.4g of fat, and 7.7g of carbohydrates (including 1.2g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Spicy Jambalaya stew with Sausage and Ham Palm Oil Free?

Yes, Spicy Jambalaya stew with Sausage and Ham contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Spicy Jambalaya stew with Sausage and Ham contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chicken Broth, Tomato Puree (water tomato paste). Tomatoes, Cooked Andouille Sausage Crumbles with Smoke Flavor Added (pork, water, and 2% or less of ...

What are the nutritional facts of Spicy Jambalaya stew with Sausage and Ham?

Spicy Jambalaya stew with Sausage and Ham contains 52.8 calories per 100g, with 2.4g of protein, 7.7g of carbohydrates, and 1.4g of fat.

How much sugar is in Spicy Jambalaya stew with Sausage and Ham?

Spicy Jambalaya stew with Sausage and Ham lists 1.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Spicy Jambalaya stew with Sausage and Ham ultra-processed?

By the NOVA classification in its label data, Spicy Jambalaya stew with Sausage and Ham is in group 4, ultra-processed foods.

Does Spicy Jambalaya stew with Sausage and Ham contain palm oil?

No palm oil is listed. Spicy Jambalaya stew with Sausage and Ham names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.