No, skip it.
palm fat.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm fat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
glucose syrup, sugar, palm fat, concentrated fruit juices 1,4%** (apple, orange, blackcurrant, strawberry, lime, lemon), acid (citric acid), modified starch, acid (malic acid), dextrin, flavourings, maltodextrin, antioxidant (ascorbic acid), emulsifier (lecithin), colours (anthocyanins, beta-carotene), spirulina extract,
Detailed analysis: why is Starburst fruit chews not palm oil-free?
Our analysis indicates that Starburst fruit chews is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm fat
The full list of ingredients we analyzed is: glucose syrup, sugar, palm fat, concentrated fruit juices 1,4%** (apple, orange, blackcurrant, strawberry, lime, lemon), acid (citric acid), modified starch, acid (malic acid), dextrin, flavourings, maltodextrin, antioxidant (ascorbic acid), emulsifier (lecithin), colours (anthocyanins, beta-carotene), spirulina extract,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Starburst fruit chews contains 407 calories per 100g, with 0g of protein, 7.3g of fat, and 84g of carbohydrates (58g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Starburst fruit chews Palm Oil Free?
No, Starburst fruit chews contains palm oil: the ingredients list names palm fat.
Does Starburst fruit chews contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: glucose syrup, sugar, palm fat, concentrated fruit juices 1,4%** (apple, orange, blackcurrant, strawberry, lime, lemon), acid (citric acid), modified ...
What are the nutritional facts of Starburst fruit chews?
Starburst fruit chews contains 407 calories per 100g, with 0g of protein, 84g of carbohydrates, and 7.3g of fat.
How much sugar is in Starburst fruit chews?
Starburst fruit chews lists 58 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Starburst fruit chews ultra-processed?
By the NOVA classification in its label data, Starburst fruit chews is in group 4, ultra-processed foods.
Does Starburst fruit chews contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Starburst fruit chews. If you avoid palm oil, look for an alternative whose label names its fats.