Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
egg. woter, dark choc lcing (non-gmo erythritel, sustoinoble palm kemd oir, coconut oi, cocoe powder, sey leckhin, natural rospberry flovour), ppumpkin pures, orgonic coconut, cocoo powder (4 austroian soy lour, seluble fibre (polydestrose, boking powdes vegesable fibre, vegetoble glycerine, beetroet, coor gum, iti, allergens: co not added but rspo certined sustainable steviol glycosides (se below 4c.ican keep out of din m also delicious m at least 60% atralian ingredients ox street, alexandria, nsw 20154
Detailed analysis: Sugar Free Donut and the palm oil-free diet
Based on our analysis of the ingredients list, Sugar Free Donut appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: egg. woter, dark choc lcing (non-gmo erythritel, sustoinoble palm kemd oir, coconut oi, cocoe powder, sey leckhin, natural rospberry flovour), ppumpkin pures, orgonic coconut, cocoo powder (4 austroian soy lour, seluble fibre (polydestrose, boking powdes vegesable fibre, vegetoble glycerine, beetroet, coor gum, iti, allergens: co not added but rspo certined sustainable steviol glycosides (se below 4c.ican keep out of din m also delicious m at least 60% atralian ingredients ox street, alexandria, nsw 20154. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Sugar Free Donut contains 231 calories per 100g. It provides 7g of protein, 17g of fat, and 8g of carbohydrates (including 2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Sugar Free Donut Palm Oil Free?
Yes, Sugar Free Donut contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Sugar Free Donut contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: egg. woter, dark choc lcing (non-gmo erythritel, sustoinoble palm kemd oir, coconut oi, cocoe powder, sey leckhin, natural rospberry flovour), ppumpki...
What are the nutritional facts of Sugar Free Donut?
Sugar Free Donut contains 231 calories per 100g, with 7g of protein, 8g of carbohydrates, and 17g of fat.
How much sugar is in Sugar Free Donut?
Sugar Free Donut lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Sugar Free Donut contain palm oil?
No palm oil is listed. Sugar Free Donut names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.