Super moist french vanilla cake mix

Super moist french vanilla cake mix

Betty Crocker · all Betty Crocker products checked

Target diet: Palm Oil Free

Super moist french vanilla cake mix · Palm Oil Free

No, skip it.

aceite de palma.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

aceite de palma

On the label

harina de trigoniacinahierromononitrato de tiaminariboflavinaácido fólicoazúcarjarabe de maíz

What we checked

Palm oil in the ingredientsaceite de palma
Open Food Facts analysisPalm oil flagged

This product on every diet

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Nutrition facts (per 100g)

Energy
367 kcal
Fat
3.5 g
Saturated fat
2.3 g
Carbohydrates
81.4 g
Sugars
44.2 g
high
Fibre
0 g
Protein
2.3 g
Salt
1.8 g
high

Per 100 g this product is high in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Harina de trigo blanqueada enriquecida (harina de trigo, niacina, hierro, mononitrato de tiamina, riboflavina, ácido fólico), azúcar, jarabe de maíz, polvo para hornear (bicarbonato de sodio, fosfato de aluminio y sodio, fosfato monocálcico). Contiene 2% o menos de: almidón modificado, almidón, aceite vegetal (aceite de palma), esteres de propilenglicol de ácidos grasos, sal, monoglicéridos acetilados, fosfato dicálcico, estearoil lactilato de sodio, crema pasteurizada con cultivos lácticos, goma xantana, goma celulosa, saborizantes natural y artificial. CONTIENE TRIGO Y DERIVADOS DE LA LECHE. CONTIENE GLUTEN.

Detailed analysis: why is Super moist french vanilla cake mix not palm oil-free?

Our analysis indicates that Super moist french vanilla cake mix is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:

  • aceite de palma

The full list of ingredients we analyzed is: Harina de trigo blanqueada enriquecida (harina de trigo, niacina, hierro, mononitrato de tiamina, riboflavina, ácido fólico), azúcar, jarabe de maíz, polvo para hornear (bicarbonato de sodio, fosfato de aluminio y sodio, fosfato monocálcico). Contiene 2% o menos de: almidón modificado, almidón, aceite vegetal (aceite de palma), esteres de propilenglicol de ácidos grasos, sal, monoglicéridos acetilados, fosfato dicálcico, estearoil lactilato de sodio, crema pasteurizada con cultivos lácticos, goma xantana, goma celulosa, saborizantes natural y artificial. CONTIENE TRIGO Y DERIVADOS DE LA LECHE. CONTIENE GLUTEN.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Super moist french vanilla cake mix contains 367 calories per 100g, with 2.3g of protein, 3.5g of fat, and 81.4g of carbohydrates (44.2g of which is sugar).

What should you do?

If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our palm oil free check.

Frequently asked questions

Is Super moist french vanilla cake mix Palm Oil Free?

No, Super moist french vanilla cake mix contains palm oil: the ingredients list names aceite de palma.

Does Super moist french vanilla cake mix contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Harina de trigo blanqueada enriquecida (harina de trigo, niacina, hierro, mononitrato de tiamina, riboflavina, ácido fólico), azúcar, jarabe de maíz, ...

What are the nutritional facts of Super moist french vanilla cake mix?

Super moist french vanilla cake mix contains 367 calories per 100g, with 2.3g of protein, 81.4g of carbohydrates, and 3.5g of fat.

How much sugar is in Super moist french vanilla cake mix?

Super moist french vanilla cake mix lists 44.2 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Super moist french vanilla cake mix ultra-processed?

By the NOVA classification in its label data, Super moist french vanilla cake mix is in group 4, ultra-processed foods.

Does Super moist french vanilla cake mix contain palm oil?

Yes. Palm oil or a palm fraction is named in the ingredients of Super moist french vanilla cake mix. If you avoid palm oil, look for an alternative whose label names its fats.