Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 1, unprocessed or minimally processed foods. NOVA classification, from the label data.
Ingredients (original text)
Organic Hemp Seeds (25%), Organic Goldenberries (16%), Organic White Mulberries (16%), Organic Cacao Nibs (11.5%), Organic Goji berries (11%), Organic Chia Seeds (Salvia hispanica) (10%), Organic Chopped Mulberries Organic Dark Agave Syrup (2%), Organic Açai powder (0.5%), Organic Blueberry powder (0.5%)
Detailed analysis: SUPERBERRIES and the palm oil-free diet
Based on our analysis of the ingredients list, SUPERBERRIES appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Organic Hemp Seeds (25%), Organic Goldenberries (16%), Organic White Mulberries (16%), Organic Cacao Nibs (11.5%), Organic Goji berries (11%), Organic Chia Seeds (Salvia hispanica) (10%), Organic Chopped Mulberries Organic Dark Agave Syrup (2%), Organic Açai powder (0.5%), Organic Blueberry powder (0.5%). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
SUPERBERRIES contains 473.3 calories per 100g. It provides 16g of protein, 25g of fat, and 32g of carbohydrates (including 30g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is SUPERBERRIES Palm Oil Free?
Yes, SUPERBERRIES contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does SUPERBERRIES contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic Hemp Seeds (25%), Organic Goldenberries (16%), Organic White Mulberries (16%), Organic Cacao Nibs (11.5%), Organic Goji berries (11%), Organic...
What are the nutritional facts of SUPERBERRIES?
SUPERBERRIES contains 473.3 calories per 100g, with 16g of protein, 32g of carbohydrates, and 25g of fat.
How much sugar is in SUPERBERRIES?
SUPERBERRIES lists 30 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is SUPERBERRIES ultra-processed?
By the NOVA classification in its label data, SUPERBERRIES is in group 1 (unprocessed or minimally processed foods), not in the ultra-processed group.
Does SUPERBERRIES contain palm oil?
No palm oil is listed. SUPERBERRIES names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.