Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Quaker Rolled Oats (71%), Skimmed Milk Powder, Sugar, Natural Flavourings, Anticaking Agent (Calcium Phosphate).
Detailed analysis: Sweet Cinnamon Flavour and the palm oil-free diet
Based on our analysis of the ingredients list, Sweet Cinnamon Flavour appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Quaker Rolled Oats (71%), Skimmed Milk Powder, Sugar, Natural Flavourings, Anticaking Agent (Calcium Phosphate).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Sweet Cinnamon Flavour contains 375 calories per 100g. It provides 13g of protein, 6g of fat, and 72g of carbohydrates (including 21g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Sweet Cinnamon Flavour Palm Oil Free?
Yes, Sweet Cinnamon Flavour contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Sweet Cinnamon Flavour contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Quaker Rolled Oats (71%), Skimmed Milk Powder, Sugar, Natural Flavourings, Anticaking Agent (Calcium Phosphate).
What are the nutritional facts of Sweet Cinnamon Flavour?
Sweet Cinnamon Flavour contains 375 calories per 100g, with 13g of protein, 72g of carbohydrates, and 6g of fat.
How much sugar is in Sweet Cinnamon Flavour?
Sweet Cinnamon Flavour lists 21 g of sugar per 100 g.
Does Sweet Cinnamon Flavour contain palm oil?
No palm oil is listed. Sweet Cinnamon Flavour names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.