No, skip it.
palm kernel.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm kernel
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sugar, Glucose Syrup, Acidity Regulators: Malic Acid, Citric Acid, Trisodium Citrate; Dextrose, Vegetable Oils (Palm, Palm Kernel, Stearic Acid, Modified Starch, Sodium Bicarbonate, Gelling Agent Gelatine; Flavourings, Magnesium Stearate, Cornflour, Anti-Caking Agent: Magnesium Carbonate; Emulsifier: Glycerol Mono Stearate; Apple Pulp (contains Preservative: Sulphur Dioxide), Lysed Soya Protein, Glazing Agents: Vegetable Oils (Palm. Palm Kernel, Coconuts), Carnauba wax; Colours: Anthocyanin, Beetroot Red, Copper Chlorophyllin, Curcumin, Lutein, Paprika Extract. Free from artificial colours
Detailed analysis: why is Sweet Shop Favourites not palm oil-free?
Our analysis indicates that Sweet Shop Favourites is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm kernel
The full list of ingredients we analyzed is: Sugar, Glucose Syrup, Acidity Regulators: Malic Acid, Citric Acid, Trisodium Citrate; Dextrose, Vegetable Oils (Palm, Palm Kernel, Stearic Acid, Modified Starch, Sodium Bicarbonate, Gelling Agent Gelatine; Flavourings, Magnesium Stearate, Cornflour, Anti-Caking Agent: Magnesium Carbonate; Emulsifier: Glycerol Mono Stearate; Apple Pulp (contains Preservative: Sulphur Dioxide), Lysed Soya Protein, Glazing Agents: Vegetable Oils (Palm. Palm Kernel, Coconuts), Carnauba wax; Colours: Anthocyanin, Beetroot Red, Copper Chlorophyllin, Curcumin, Lutein, Paprika Extract. Free from artificial colours. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Sweet Shop Favourites contains 396 calories per 100g, with 0.7g of protein, 3.3g of fat, and 89.2g of carbohydrates (87.6g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Sweet Shop Favourites Palm Oil Free?
No, Sweet Shop Favourites contains palm oil: the ingredients list names palm kernel.
Does Sweet Shop Favourites contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, Glucose Syrup, Acidity Regulators: Malic Acid, Citric Acid, Trisodium Citrate; Dextrose, Vegetable Oils (Palm, Palm Kernel, Stearic Acid, Modif...
What are the nutritional facts of Sweet Shop Favourites?
Sweet Shop Favourites contains 396 calories per 100g, with 0.7g of protein, 89.2g of carbohydrates, and 3.3g of fat.
How much sugar is in Sweet Shop Favourites?
Sweet Shop Favourites lists 87.6 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Sweet Shop Favourites ultra-processed?
By the NOVA classification in its label data, Sweet Shop Favourites is in group 4, ultra-processed foods.
Does Sweet Shop Favourites contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Sweet Shop Favourites. If you avoid palm oil, look for an alternative whose label names its fats.