No, skip it.
Too high in carbs (89.2g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sugar, Glucose Syrup, Acidity Regulators: Malic Acid, Citric Acid, Trisodium Citrate; Dextrose, Vegetable Oils (Palm, Palm Kernel, Stearic Acid, Modified Starch, Sodium Bicarbonate, Gelling Agent Gelatine; Flavourings, Magnesium Stearate, Cornflour, Anti-Caking Agent: Magnesium Carbonate; Emulsifier: Glycerol Mono Stearate; Apple Pulp (contains Preservative: Sulphur Dioxide), Lysed Soya Protein, Glazing Agents: Vegetable Oils (Palm. Palm Kernel, Coconuts), Carnauba wax; Colours: Anthocyanin, Beetroot Red, Copper Chlorophyllin, Curcumin, Lutein, Paprika Extract. Free from artificial colours
Detailed analysis: why is Sweet Shop Favourites not keto?
Our analysis indicates that Sweet Shop Favourites is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (89.2g/100g)
The full list of ingredients we analyzed is: Sugar, Glucose Syrup, Acidity Regulators: Malic Acid, Citric Acid, Trisodium Citrate; Dextrose, Vegetable Oils (Palm, Palm Kernel, Stearic Acid, Modified Starch, Sodium Bicarbonate, Gelling Agent Gelatine; Flavourings, Magnesium Stearate, Cornflour, Anti-Caking Agent: Magnesium Carbonate; Emulsifier: Glycerol Mono Stearate; Apple Pulp (contains Preservative: Sulphur Dioxide), Lysed Soya Protein, Glazing Agents: Vegetable Oils (Palm. Palm Kernel, Coconuts), Carnauba wax; Colours: Anthocyanin, Beetroot Red, Copper Chlorophyllin, Curcumin, Lutein, Paprika Extract. Free from artificial colours. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Sweet Shop Favourites contains 396 calories per 100g, with 0.7g of protein, 3.3g of fat, and 89.2g of carbohydrates (87.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Sweet Shop Favourites Keto?
No, Sweet Shop Favourites is generally not Keto because it contains Too high in carbs (89.2g/100g).
Does Sweet Shop Favourites contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, Glucose Syrup, Acidity Regulators: Malic Acid, Citric Acid, Trisodium Citrate; Dextrose, Vegetable Oils (Palm, Palm Kernel, Stearic Acid, Modif...
What are the nutritional facts of Sweet Shop Favourites?
Sweet Shop Favourites contains 396 calories per 100g, with 0.7g of protein, 89.2g of carbohydrates, and 3.3g of fat.
How much sugar is in Sweet Shop Favourites?
Sweet Shop Favourites lists 87.6 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Sweet Shop Favourites ultra-processed?
By the NOVA classification in its label data, Sweet Shop Favourites is in group 4, ultra-processed foods.
Can I eat Sweet Shop Favourites on a Keto diet?
No, Sweet Shop Favourites is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.