Check the label.
The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Milled corn, sugar, corn syrup, molasses, salt, vegetable oil, mixed tocopherols, annatto extract color, wheat starch, reduced iron, niacinamide, vitamin B6, vitamin B2, vitamin B1, folic acid, vitamin D3, vitamin B12
Why can't we give a definite answer for Sweetened Corn Cereal?
Our automated analysis could not reach a reliable verdict on whether Sweetened Corn Cereal fits a palm oil-free diet. Reasons:
- The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a palm oil-free diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is Sweetened Corn Cereal Palm Oil Free?
We cannot say for certain. The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack Please check the product label or contact the manufacturer.
Does Sweetened Corn Cereal contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milled corn, sugar, corn syrup, molasses, salt, vegetable oil, mixed tocopherols, annatto extract color, wheat starch, reduced iron, niacinamide, vita...
What are the nutritional facts of Sweetened Corn Cereal?
Sweetened Corn Cereal contains 375 calories per 100g, with 0g of protein, 90g of carbohydrates, and 0g of fat.
How much sugar is in Sweetened Corn Cereal?
Sweetened Corn Cereal lists 37.5 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Sweetened Corn Cereal ultra-processed?
By the NOVA classification in its label data, Sweetened Corn Cereal is in group 3 (processed foods), not in the ultra-processed group.
Does Sweetened Corn Cereal contain palm oil?
We cannot say from the label. The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack Check the pack for a "no palm oil" claim.