No, skip it.
vitamin d3.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
vitamin d3
On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Milled corn, sugar, corn syrup, molasses, salt, vegetable oil, mixed tocopherols, annatto extract color, wheat starch, reduced iron, niacinamide, vitamin B6, vitamin B2, vitamin B1, folic acid, vitamin D3, vitamin B12
Detailed analysis: why is Sweetened Corn Cereal not vegan?
Our analysis indicates that Sweetened Corn Cereal is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- vitamin d3
The full list of ingredients we analyzed is: Milled corn, sugar, corn syrup, molasses, salt, vegetable oil, mixed tocopherols, annatto extract color, wheat starch, reduced iron, niacinamide, vitamin B6, vitamin B2, vitamin B1, folic acid, vitamin D3, vitamin B12. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Sweetened Corn Cereal contains 375 calories per 100g, with 0g of protein, 0g of fat, and 90g of carbohydrates (37.5g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our vegan check.
People also checked
Frequently asked questions
Is Sweetened Corn Cereal Vegan?
No, Sweetened Corn Cereal is generally not Vegan because it contains vitamin d3.
Does Sweetened Corn Cereal contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milled corn, sugar, corn syrup, molasses, salt, vegetable oil, mixed tocopherols, annatto extract color, wheat starch, reduced iron, niacinamide, vita...
What are the nutritional facts of Sweetened Corn Cereal?
Sweetened Corn Cereal contains 375 calories per 100g, with 0g of protein, 90g of carbohydrates, and 0g of fat.
How much sugar is in Sweetened Corn Cereal?
Sweetened Corn Cereal lists 37.5 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Sweetened Corn Cereal ultra-processed?
By the NOVA classification in its label data, Sweetened Corn Cereal is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Sweetened Corn Cereal on a Vegan diet?
No, Sweetened Corn Cereal is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.