Swiss Milk Chocolate Bar
Marks & Spencer · all Marks & Spencer products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sugar Cocoa Butter Dried · allergy Whole Milk Cocoa Mass Ground Hazelnuts (1%) Emulsifier: Lecithins (Soya). Flavouring. Milk Chocolate contains Cocoa Solids 35% minimum, Milk Solids 21% minimum
Detailed analysis: Swiss Milk Chocolate Bar and the palm oil-free diet
Based on our analysis of the ingredients list, Swiss Milk Chocolate Bar appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Sugar Cocoa Butter Dried · allergy Whole Milk Cocoa Mass Ground Hazelnuts (1%) Emulsifier: Lecithins (Soya). Flavouring. Milk Chocolate contains Cocoa Solids 35% minimum, Milk Solids 21% minimum. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Swiss Milk Chocolate Bar contains 568 calories per 100g. It provides 7.2g of protein, 36.8g of fat, and 50.9g of carbohydrates (including 50g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Swiss Milk Chocolate Bar Palm Oil Free?
Yes, Swiss Milk Chocolate Bar contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Swiss Milk Chocolate Bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar Cocoa Butter Dried · allergy Whole Milk Cocoa Mass Ground Hazelnuts (1%) Emulsifier: Lecithins (Soya). Flavouring. Milk Chocolate contains Cocoa...
What are the nutritional facts of Swiss Milk Chocolate Bar?
Swiss Milk Chocolate Bar contains 568 calories per 100g, with 7.2g of protein, 50.9g of carbohydrates, and 36.8g of fat.
How much sugar is in Swiss Milk Chocolate Bar?
Swiss Milk Chocolate Bar lists 50 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Swiss Milk Chocolate Bar ultra-processed?
By the NOVA classification in its label data, Swiss Milk Chocolate Bar is in group 4, ultra-processed foods.
Does Swiss Milk Chocolate Bar contain palm oil?
No palm oil is listed. Swiss Milk Chocolate Bar names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.