Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Chocolate amargo [pasta de cacao, azúcar, manteca de cacao, EMULSIONANTE (lecitina de soja (INS 322)), AROMATIZANTE (vainillina)].
Detailed analysis: Tableta 70% Cacao and the palm oil-free diet
Based on our analysis of the ingredients list, Tableta 70% Cacao appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Chocolate amargo [pasta de cacao, azúcar, manteca de cacao, EMULSIONANTE (lecitina de soja (INS 322)), AROMATIZANTE (vainillina)].. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Tableta 70% Cacao contains 556 calories per 100g. It provides 6.8g of protein, 44g of fat, and 38.8g of carbohydrates (including 16g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Tableta 70% Cacao Palm Oil Free?
Yes, Tableta 70% Cacao contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Tableta 70% Cacao contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chocolate amargo [pasta de cacao, azúcar, manteca de cacao, EMULSIONANTE (lecitina de soja (INS 322)), AROMATIZANTE (vainillina)].
What are the nutritional facts of Tableta 70% Cacao?
Tableta 70% Cacao contains 556 calories per 100g, with 6.8g of protein, 38.8g of carbohydrates, and 44g of fat.
How much sugar is in Tableta 70% Cacao?
Tableta 70% Cacao lists 16 g of sugar per 100 g.
Does Tableta 70% Cacao contain palm oil?
No palm oil is listed. Tableta 70% Cacao names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.