No, skip it.
Palm oil, flagged by the Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Palm oil, flagged by the Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
fried corn snack product cheese and chili flavor ingredients: cornmeal, vegetable fat (palm), prepared seasoning cheese flavor and corn jalmidon chili, salt, whey powder, flavor enhancers (monosodid glutamate, inosinate and disodium guanylate), flavoring, cheese powder (0.7%), potato high-dextrin, acidity regulators (sodi acetates, ci̇trico acid), colours (paprika extract, bija bixin), antioxidants (alpha-tocopherol, tocopherol-rich extract, propyl gallate, butylated hydroxyanisole)j, vegetable oil (sunflower),
Detailed analysis: why is Takis SABOR QUESO TNT not palm oil-free?
Our analysis indicates that Takis SABOR QUESO TNT is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- Palm oil, flagged by the Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: fried corn snack product cheese and chili flavor ingredients: cornmeal, vegetable fat (palm), prepared seasoning cheese flavor and corn jalmidon chili, salt, whey powder, flavor enhancers (monosodid glutamate, inosinate and disodium guanylate), flavoring, cheese powder (0.7%), potato high-dextrin, acidity regulators (sodi acetates, ci̇trico acid), colours (paprika extract, bija bixin), antioxidants (alpha-tocopherol, tocopherol-rich extract, propyl gallate, butylated hydroxyanisole)j, vegetable oil (sunflower),. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Takis SABOR QUESO TNT contains 538 calories per 100g, with 6.3g of protein, 29g of fat, and 60g of carbohydrates (3.9g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Takis SABOR QUESO TNT Palm Oil Free?
No, Takis SABOR QUESO TNT contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.
Does Takis SABOR QUESO TNT contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: fried corn snack product cheese and chili flavor ingredients: cornmeal, vegetable fat (palm), prepared seasoning cheese flavor and corn jalmidon chili...
What are the nutritional facts of Takis SABOR QUESO TNT?
Takis SABOR QUESO TNT contains 538 calories per 100g, with 6.3g of protein, 60g of carbohydrates, and 29g of fat.
How much sugar is in Takis SABOR QUESO TNT?
Takis SABOR QUESO TNT lists 3.9 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Takis SABOR QUESO TNT ultra-processed?
By the NOVA classification in its label data, Takis SABOR QUESO TNT is in group 4, ultra-processed foods.
Does Takis SABOR QUESO TNT contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Takis SABOR QUESO TNT. If you avoid palm oil, look for an alternative whose label names its fats.