Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Corn (Maize), Vegetable Oils (Corn, Sunflower, Rapeseed), Tangy Cheese Flavour (Whey Powder (From _Milk_), _Wheat_ Flour (contains Calcium, Iron, Niacin, Thiamin), Salt, Cheese Powder (From _Milk_), Tomato Powder, Flavouring (contains _Milk_), Onion Powder, _Buttermilk_ Powder, Potassium Chloride, Flavour Enhancer (Monosodium glutamate), Garlic Powder, _Milk_ Protein, Dextrose, Acidity Regulators (Lactic acid, Citric acid), Colours (Paprika extract, Annatto bixin, Plain caramel), Spice, Sugar, skimmed _Milk_ Powder).
Detailed analysis: Tangy Cheese and the palm oil-free diet
Based on our analysis of the ingredients list, Tangy Cheese appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Corn (Maize), Vegetable Oils (Corn, Sunflower, Rapeseed), Tangy Cheese Flavour (Whey Powder (From _Milk_), _Wheat_ Flour (contains Calcium, Iron, Niacin, Thiamin), Salt, Cheese Powder (From _Milk_), Tomato Powder, Flavouring (contains _Milk_), Onion Powder, _Buttermilk_ Powder, Potassium Chloride, Flavour Enhancer (Monosodium glutamate), Garlic Powder, _Milk_ Protein, Dextrose, Acidity Regulators (Lactic acid, Citric acid), Colours (Paprika extract, Annatto bixin, Plain caramel), Spice, Sugar, skimmed _Milk_ Powder).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Tangy Cheese contains 501 calories per 100g. It provides 7g of protein, 26g of fat, and 58g of carbohydrates (including 3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Tangy Cheese Palm Oil Free?
Yes, Tangy Cheese contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Tangy Cheese contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn (Maize), Vegetable Oils (Corn, Sunflower, Rapeseed), Tangy Cheese Flavour (Whey Powder (From _Milk_), _Wheat_ Flour (contains Calcium, Iron, Niac...
What are the nutritional facts of Tangy Cheese?
Tangy Cheese contains 501 calories per 100g, with 7g of protein, 58g of carbohydrates, and 26g of fat.
How much sugar is in Tangy Cheese?
Tangy Cheese lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Tangy Cheese contain palm oil?
No palm oil is listed. Tangy Cheese names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.