Terra, exotic harvest, exotic vegetable chips, sweet onion

Terra · all Terra products checked

Target diet: Palm Oil Free

Terra, exotic harvest, exotic vegetable chips, sweet onion · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Blue potatoescarrotskabocha squashseasoningevaporated cane juicedehydrated onionsaltdextrose

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
500 kcal
Fat
21.4 g
Saturated fat
1.8 g
Carbohydrates
64.3 g
Sugars
17.9 g
Fibre
10.7 g
Protein
7.1 g
Salt
0.4 g

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Blue potatoes, carrots, expeller pressed canola oil and/or safflower oil and/or sunflower oil, kabocha squash, seasoning (evaporated cane juice, dehydrated onion, salt, dextrose, dehydrated garlic, spices, citric acid).

Detailed analysis: Terra, exotic harvest, exotic vegetable chips, sweet onion and the palm oil-free diet

Based on our analysis of the ingredients list, Terra, exotic harvest, exotic vegetable chips, sweet onion appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Blue potatoes, carrots, expeller pressed canola oil and/or safflower oil and/or sunflower oil, kabocha squash, seasoning (evaporated cane juice, dehydrated onion, salt, dextrose, dehydrated garlic, spices, citric acid).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Terra, exotic harvest, exotic vegetable chips, sweet onion contains 500 calories per 100g. It provides 7.1g of protein, 21.4g of fat, and 64.3g of carbohydrates (including 17.9g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Terra, exotic harvest, exotic vegetable chips, sweet onion Palm Oil Free?

Yes, Terra, exotic harvest, exotic vegetable chips, sweet onion contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Terra, exotic harvest, exotic vegetable chips, sweet onion contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Blue potatoes, carrots, expeller pressed canola oil and/or safflower oil and/or sunflower oil, kabocha squash, seasoning (evaporated cane juice, dehyd...

What are the nutritional facts of Terra, exotic harvest, exotic vegetable chips, sweet onion?

Terra, exotic harvest, exotic vegetable chips, sweet onion contains 500 calories per 100g, with 7.1g of protein, 64.3g of carbohydrates, and 21.4g of fat.

How much sugar is in Terra, exotic harvest, exotic vegetable chips, sweet onion?

Terra, exotic harvest, exotic vegetable chips, sweet onion lists 17.9 g of sugar per 100 g.

Is Terra, exotic harvest, exotic vegetable chips, sweet onion ultra-processed?

By the NOVA classification in its label data, Terra, exotic harvest, exotic vegetable chips, sweet onion is in group 4, ultra-processed foods.

Does Terra, exotic harvest, exotic vegetable chips, sweet onion contain palm oil?

No palm oil is listed. Terra, exotic harvest, exotic vegetable chips, sweet onion names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.