No, skip it.
Palm oil, flagged by the Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Palm oil, flagged by the Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sugar, cocoa mass, cocoa butter, skimmed milk powder, whey powder (from milk), vegetable fats (palm, shea), milk fat, glucose syrup, emulsifiers (soya lecithins, e476), lactose (from milk), orange oil, flavouring, carbon dioxide, may contain nuts and wheat, milk solids 14 % minimum, cocoa solids 25 % minimum, contains vegetable fats in addition to cocoa butter,
Detailed analysis: why is Terrys chocolate orange not palm oil-free?
Our analysis indicates that Terrys chocolate orange is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- Palm oil, flagged by the Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: sugar, cocoa mass, cocoa butter, skimmed milk powder, whey powder (from milk), vegetable fats (palm, shea), milk fat, glucose syrup, emulsifiers (soya lecithins, e476), lactose (from milk), orange oil, flavouring, carbon dioxide, may contain nuts and wheat, milk solids 14 % minimum, cocoa solids 25 % minimum, contains vegetable fats in addition to cocoa butter,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Terrys chocolate orange contains 516 calories per 100g, with 5.4g of protein, 27g of fat, and 62g of carbohydrates (60g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Terrys chocolate orange Palm Oil Free?
No, Terrys chocolate orange contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.
Does Terrys chocolate orange contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, cocoa mass, cocoa butter, skimmed milk powder, whey powder (from milk), vegetable fats (palm, shea), milk fat, glucose syrup, emulsifiers (soya...
What are the nutritional facts of Terrys chocolate orange?
Terrys chocolate orange contains 516 calories per 100g, with 5.4g of protein, 62g of carbohydrates, and 27g of fat.
How much sugar is in Terrys chocolate orange?
Terrys chocolate orange lists 60 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Terrys chocolate orange ultra-processed?
By the NOVA classification in its label data, Terrys chocolate orange is in group 4, ultra-processed foods.
Does Terrys chocolate orange contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Terrys chocolate orange. If you avoid palm oil, look for an alternative whose label names its fats.