Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sucre, mangue (43%), sel, acide acétique, épices, graines de cumin, piment rouge séché concassé, extrait de paprika.
Detailed analysis: THE Original MANGO CHUTNEY MILD and the palm oil-free diet
Based on our analysis of the ingredients list, THE Original MANGO CHUTNEY MILD appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Sucre, mangue (43%), sel, acide acétique, épices, graines de cumin, piment rouge séché concassé, extrait de paprika.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is THE Original MANGO CHUTNEY MILD Palm Oil Free?
Yes, THE Original MANGO CHUTNEY MILD contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does THE Original MANGO CHUTNEY MILD contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sucre, mangue (43%), sel, acide acétique, épices, graines de cumin, piment rouge séché concassé, extrait de paprika.
How much sugar is in THE Original MANGO CHUTNEY MILD?
THE Original MANGO CHUTNEY MILD lists 43.6 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is THE Original MANGO CHUTNEY MILD ultra-processed?
By the NOVA classification in its label data, THE Original MANGO CHUTNEY MILD is in group 4, ultra-processed foods.
Does THE Original MANGO CHUTNEY MILD contain palm oil?
No palm oil is listed. THE Original MANGO CHUTNEY MILD names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.