Toasted Coconut Biscuits w/ Coconut Butter Filling
Nature Valley · all Nature Valley products checked
Target diet: Palm Oil Free
No, skip it.
palm oil, and 2 more.
- palm oil
- palm kernel
- palm kernel oil
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Whole grain oats, sugar, coconut oil, corn starch, palm oil, canola oil, tapioca syrup, coconut flour, whole grain barley flakes, toasted coconut, honey, palm kernel oil, salt, baking soda, cream, natural flavor.
Detailed analysis: why is Toasted Coconut Biscuits w/ Coconut Butter Filling not palm oil-free?
Our analysis indicates that Toasted Coconut Biscuits w/ Coconut Butter Filling is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
- palm kernel
- palm kernel oil
The full list of ingredients we analyzed is: Whole grain oats, sugar, coconut oil, corn starch, palm oil, canola oil, tapioca syrup, coconut flour, whole grain barley flakes, toasted coconut, honey, palm kernel oil, salt, baking soda, cream, natural flavor.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Toasted Coconut Biscuits w/ Coconut Butter Filling contains 500 calories per 100g, with 5.3g of protein, 26.3g of fat, and 63.2g of carbohydrates (26.3g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our palm oil free check.
People also checked
Frequently asked questions
Is Toasted Coconut Biscuits w/ Coconut Butter Filling Palm Oil Free?
No, Toasted Coconut Biscuits w/ Coconut Butter Filling contains palm oil: the ingredients list names palm oil, palm kernel, palm kernel oil.
Does Toasted Coconut Biscuits w/ Coconut Butter Filling contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain oats, sugar, coconut oil, corn starch, palm oil, canola oil, tapioca syrup, coconut flour, whole grain barley flakes, toasted coconut, hon...
What are the nutritional facts of Toasted Coconut Biscuits w/ Coconut Butter Filling?
Toasted Coconut Biscuits w/ Coconut Butter Filling contains 500 calories per 100g, with 5.3g of protein, 63.2g of carbohydrates, and 26.3g of fat.
How much sugar is in Toasted Coconut Biscuits w/ Coconut Butter Filling?
Toasted Coconut Biscuits w/ Coconut Butter Filling lists 26.3 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Toasted Coconut Biscuits w/ Coconut Butter Filling ultra-processed?
By the NOVA classification in its label data, Toasted Coconut Biscuits w/ Coconut Butter Filling is in group 4, ultra-processed foods.
Does Toasted Coconut Biscuits w/ Coconut Butter Filling contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Toasted Coconut Biscuits w/ Coconut Butter Filling. If you avoid palm oil, look for an alternative whose label names its fats.