Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID SUNFLOWER OIL AND/OR CANOLA OIL, ORGANIC CANE SUGAR, SEA SALT. DRIED GARLIC, WHEAT GLUTEN YEAST, MALTED BARLEY FLOUR, WHEAT FLOUR, DEXTROSE, ASCORBIC ACID (ANTIOXIDANT), ROSEMARY EXTRACT (ANTIOXIDANT).
Detailed analysis: Toasted Garlic Bagel Chips and the palm oil-free diet
Based on our analysis of the ingredients list, Toasted Garlic Bagel Chips appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID SUNFLOWER OIL AND/OR CANOLA OIL, ORGANIC CANE SUGAR, SEA SALT. DRIED GARLIC, WHEAT GLUTEN YEAST, MALTED BARLEY FLOUR, WHEAT FLOUR, DEXTROSE, ASCORBIC ACID (ANTIOXIDANT), ROSEMARY EXTRACT (ANTIOXIDANT).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Toasted Garlic Bagel Chips contains 464 calories per 100g. It provides 14g of protein, 2g of fat, and 68g of carbohydrates (including 4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Toasted Garlic Bagel Chips Palm Oil Free?
Yes, Toasted Garlic Bagel Chips contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Toasted Garlic Bagel Chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID SUNFLOWER OIL AND/OR CANOLA OIL, ORGANIC CANE SUGA...
What are the nutritional facts of Toasted Garlic Bagel Chips?
Toasted Garlic Bagel Chips contains 464 calories per 100g, with 14g of protein, 68g of carbohydrates, and 2g of fat.
How much sugar is in Toasted Garlic Bagel Chips?
Toasted Garlic Bagel Chips lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Toasted Garlic Bagel Chips contain palm oil?
No palm oil is listed. Toasted Garlic Bagel Chips names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.