Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, JALAPEÑO PEPPERS, ONIONS, 2% VINEGAR, SALT, NATURAL FLAVOR, GARLIC POWDER.
Detailed analysis: Tostitos Chunky Salsa Mild and the palm oil-free diet
Based on our analysis of the ingredients list, Tostitos Chunky Salsa Mild appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, JALAPEÑO PEPPERS, ONIONS, 2% VINEGAR, SALT, NATURAL FLAVOR, GARLIC POWDER.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Tostitos Chunky Salsa Mild contains 30.3 calories per 100g.and 6.1g of carbohydrates (including 3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Tostitos Chunky Salsa Mild Palm Oil Free?
Yes, Tostitos Chunky Salsa Mild contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Tostitos Chunky Salsa Mild contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, JALAPEÑO PEPPERS, ONIONS, 2% VINEGAR, SALT, NATURAL FLAVOR, GARLIC POWDER.
What are the nutritional facts of Tostitos Chunky Salsa Mild?
Tostitos Chunky Salsa Mild contains 30.3 calories per 100g, with 0g of protein, 6.1g of carbohydrates, and 0g of fat.
How much sugar is in Tostitos Chunky Salsa Mild?
Tostitos Chunky Salsa Mild lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Tostitos Chunky Salsa Mild ultra-processed?
By the NOVA classification in its label data, Tostitos Chunky Salsa Mild is in group 4, ultra-processed foods.
Does Tostitos Chunky Salsa Mild contain palm oil?
No palm oil is listed. Tostitos Chunky Salsa Mild names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.