Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sémola de trigo duro, queso Ricotta 16% (suero de leche, nata, leche, sal, acidulante: ácido cítrico), agua, huevo pasteurizado, espinaca 5%, aceite de girasol, pan rallado (harina de trigo, agua, sal, levadura), suero de leche dulce en polvo, queso añejo 1% (leche, sal, coagulante de leche microbiano), copos de patata, sémola de arroz, sal yodada (sal, yodato de potasio), azúcar, especias
Detailed analysis: Totelloni de espinacas y ricotta and the palm oil-free diet
Based on our analysis of the ingredients list, Totelloni de espinacas y ricotta appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Sémola de trigo duro, queso Ricotta 16% (suero de leche, nata, leche, sal, acidulante: ácido cítrico), agua, huevo pasteurizado, espinaca 5%, aceite de girasol, pan rallado (harina de trigo, agua, sal, levadura), suero de leche dulce en polvo, queso añejo 1% (leche, sal, coagulante de leche microbiano), copos de patata, sémola de arroz, sal yodada (sal, yodato de potasio), azúcar, especias. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Totelloni de espinacas y ricotta contains 275 calories per 100g. It provides 12g of protein, 7.8g of fat, and 38g of carbohydrates (including 3.8g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Totelloni de espinacas y ricotta Palm Oil Free?
Yes, Totelloni de espinacas y ricotta contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Totelloni de espinacas y ricotta contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sémola de trigo duro, queso Ricotta 16% (suero de leche, nata, leche, sal, acidulante: ácido cítrico), agua, huevo pasteurizado, espinaca 5%, aceite d...
What are the nutritional facts of Totelloni de espinacas y ricotta?
Totelloni de espinacas y ricotta contains 275 calories per 100g, with 12g of protein, 38g of carbohydrates, and 7.8g of fat.
How much sugar is in Totelloni de espinacas y ricotta?
Totelloni de espinacas y ricotta lists 3.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Totelloni de espinacas y ricotta ultra-processed?
By the NOVA classification in its label data, Totelloni de espinacas y ricotta is in group 4, ultra-processed foods.
Does Totelloni de espinacas y ricotta contain palm oil?
No palm oil is listed. Totelloni de espinacas y ricotta names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.