Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Cooked Pasta (Durum Wheat Semolina, Water, Rapeseed Oil), Mayonnaise (Water, Rapeseed Oil, Cornflour, Spirit Vinegar, Pasteurised Egg Yolk, Sugar, Salt, White Wine Vinegar, Mustard Seeds, Concentrated Lemon Juice, Thickener: Pectin), Tuna (13%) (Skipjack Tuna (Katsuwonus pelamis) (Fish), Water, Sea Salt), Sweetcorn (13%), Red Onion (10%), Lemon Juice, Parsley, Black Pepper.
Detailed analysis: Tuna & Sweetcorn Pasta and the palm oil-free diet
Based on our analysis of the ingredients list, Tuna & Sweetcorn Pasta appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Cooked Pasta (Durum Wheat Semolina, Water, Rapeseed Oil), Mayonnaise (Water, Rapeseed Oil, Cornflour, Spirit Vinegar, Pasteurised Egg Yolk, Sugar, Salt, White Wine Vinegar, Mustard Seeds, Concentrated Lemon Juice, Thickener: Pectin), Tuna (13%) (Skipjack Tuna (Katsuwonus pelamis) (Fish), Water, Sea Salt), Sweetcorn (13%), Red Onion (10%), Lemon Juice, Parsley, Black Pepper.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Tuna & Sweetcorn Pasta contains 145 calories per 100g. It provides 6g of protein, 5g of fat, and 19g of carbohydrates (including 2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Tuna & Sweetcorn Pasta Palm Oil Free?
Yes, Tuna & Sweetcorn Pasta contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Tuna & Sweetcorn Pasta contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cooked Pasta (Durum Wheat Semolina, Water, Rapeseed Oil), Mayonnaise (Water, Rapeseed Oil, Cornflour, Spirit Vinegar, Pasteurised Egg Yolk, Sugar, Sal...
What are the nutritional facts of Tuna & Sweetcorn Pasta?
Tuna & Sweetcorn Pasta contains 145 calories per 100g, with 6g of protein, 19g of carbohydrates, and 5g of fat.
How much sugar is in Tuna & Sweetcorn Pasta?
Tuna & Sweetcorn Pasta lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Tuna & Sweetcorn Pasta contain palm oil?
No palm oil is listed. Tuna & Sweetcorn Pasta names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.