Twisted pretzel sticks

Twisted pretzel sticks

Snyder's of Hanover · all Snyder's of Hanover products checked

Target diet: Palm Oil Free

Twisted pretzel sticks · Palm Oil Free

No, skip it.

Palm oil, flagged by the Open Food Facts ingredient analysis.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

Palm oil, flagged by the Open Food Facts ingredient analysis

On the label

Wheat FlourNiacinRiboflavinFolic AcidVegetable Mat SyrupTapioca SyrupMalt ExtractCane Sugar

What we checked

Palm oil in the ingredientsPalm oil, flagged by the Open Food Facts ingredient analysis
Open Food Facts analysisPalm oil flagged

This product on every diet

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Nutrition facts (per 100g)

Energy
429 kcal
Fat
14.3 g
Saturated fat
0 g
low
Carbohydrates
71.4 g
Sugars
3.6 g
low
Fibre
1.8 g
Protein
10.7 g
Salt
3.5 g
high

Per 100 g this product is low in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Omcg 100 10mg img um 30mg 0% 0% 9999 6% 0% Daily Value (DV) tells you how much a nutrient in of food contributes to a daily diet. 2.000 calories a day is or general nutrition advice. GREDIENTS: Enriched Flour (Wheat Flour, Niacin, Reduced Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Mat Syrup (Tapioca Syrup, Malt Extract), Cane Sugar, Whey, (Canola, Palm, Soybean, and/or Sunflower), Salt, Tapioca Monosodium Glutamate, Romano Cheese (Cow's Milk, Cultures, Salt, Enzymes), Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Coconut Oil, Tomato Powder, Onion Powder, Buttermilk, Natural And Artificial Flavors, Lactic Acid, Yeast Edtract, Garlic Powder, Lactose, Dextrose, Citric Acid, Paprika Extract (For Color), Sweet Cream, Jalapeno, Spices, Red And Green Bell Pepper Powder, Sodium Caseinate, Whole Milk Powder, Cultured Buttermilk, Torula Yeast, Soda. CONTAINS: WHEAT, MILK.

Detailed analysis: why is Twisted pretzel sticks not palm oil-free?

Our analysis indicates that Twisted pretzel sticks is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:

  • Palm oil, flagged by the Open Food Facts ingredient analysis

The full list of ingredients we analyzed is: Omcg 100 10mg img um 30mg 0% 0% 9999 6% 0% Daily Value (DV) tells you how much a nutrient in of food contributes to a daily diet. 2.000 calories a day is or general nutrition advice. GREDIENTS: Enriched Flour (Wheat Flour, Niacin, Reduced Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Mat Syrup (Tapioca Syrup, Malt Extract), Cane Sugar, Whey, (Canola, Palm, Soybean, and/or Sunflower), Salt, Tapioca Monosodium Glutamate, Romano Cheese (Cow's Milk, Cultures, Salt, Enzymes), Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Coconut Oil, Tomato Powder, Onion Powder, Buttermilk, Natural And Artificial Flavors, Lactic Acid, Yeast Edtract, Garlic Powder, Lactose, Dextrose, Citric Acid, Paprika Extract (For Color), Sweet Cream, Jalapeno, Spices, Red And Green Bell Pepper Powder, Sodium Caseinate, Whole Milk Powder, Cultured Buttermilk, Torula Yeast, Soda. CONTAINS: WHEAT, MILK.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Twisted pretzel sticks contains 429 calories per 100g, with 10.7g of protein, 14.3g of fat, and 71.4g of carbohydrates (3.6g of which is sugar).

What should you do?

If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our palm oil free check.

Frequently asked questions

Is Twisted pretzel sticks Palm Oil Free?

No, Twisted pretzel sticks contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.

Does Twisted pretzel sticks contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Omcg 100 10mg img um 30mg 0% 0% 9999 6% 0% Daily Value (DV) tells you how much a nutrient in of food contributes to a daily diet. 2.000 calories a day...

What are the nutritional facts of Twisted pretzel sticks?

Twisted pretzel sticks contains 429 calories per 100g, with 10.7g of protein, 71.4g of carbohydrates, and 14.3g of fat.

How much sugar is in Twisted pretzel sticks?

Twisted pretzel sticks lists 3.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Twisted pretzel sticks ultra-processed?

By the NOVA classification in its label data, Twisted pretzel sticks is in group 4, ultra-processed foods.

Does Twisted pretzel sticks contain palm oil?

Yes. Palm oil or a palm fraction is named in the ingredients of Twisted pretzel sticks. If you avoid palm oil, look for an alternative whose label names its fats.