No, skip it.
Palm oil, flagged by the Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Palm oil, flagged by the Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Vehnäjauho (VEHNÄjauho, kalsiumkarbonaatti, rauta, niasiini, tiamiini), kinuskitäyte (25 %) (kosteudensäilyttäjä (E422), glukoosisiirappi, makeutettu kondensoitu _maito_, dekstroosi, sokeri, palmuöljy, fruktoosi, muunneltu tärkkelys, voi (_maito_), sakeuttamisaine (E440), väri (E150a), happamuudensäätöaine (E327), emulgointiaine (SOIJAlesitiini), rasvaton MAITOjauhe, aromit), sokeri, palmuöljy, maitosuklaapalat (12 %) (sokeri, kaakaovoi, rasvaton MAITOjauhe, kaakaomassa, heralaktoosi ja - proteiini (_maito_), palmurasva, herajauhe (_maito_), MAITOrasva, emulgointiaine (SOIJAlesitiini), vaniljauute), VEHNÄtärkkelys, osittain invertoitu sokerisiirappi, nostatusaineet (E500ii, E503ii), aromit, rasvaton MAITOjauhe, suola, heraproteiinitiiviste (_maito_), emulgointiaine (SOIJAlesitiini). Saattaa sisältää pähkinöitä, kauraa ja ohraa. Maitosuklaa sisältää maidon kiinteitä aineita vähintään 14 % ja kaakaon kiinteitä aineita vähintään 25 %.
Detailed analysis: why is Twix caramel centres not palm oil-free?
Our analysis indicates that Twix caramel centres is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- Palm oil, flagged by the Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: Vehnäjauho (VEHNÄjauho, kalsiumkarbonaatti, rauta, niasiini, tiamiini), kinuskitäyte (25 %) (kosteudensäilyttäjä (E422), glukoosisiirappi, makeutettu kondensoitu _maito_, dekstroosi, sokeri, palmuöljy, fruktoosi, muunneltu tärkkelys, voi (_maito_), sakeuttamisaine (E440), väri (E150a), happamuudensäätöaine (E327), emulgointiaine (SOIJAlesitiini), rasvaton MAITOjauhe, aromit), sokeri, palmuöljy, maitosuklaapalat (12 %) (sokeri, kaakaovoi, rasvaton MAITOjauhe, kaakaomassa, heralaktoosi ja - proteiini (_maito_), palmurasva, herajauhe (_maito_), MAITOrasva, emulgointiaine (SOIJAlesitiini), vaniljauute), VEHNÄtärkkelys, osittain invertoitu sokerisiirappi, nostatusaineet (E500ii, E503ii), aromit, rasvaton MAITOjauhe, suola, heraproteiinitiiviste (_maito_), emulgointiaine (SOIJAlesitiini). Saattaa sisältää pähkinöitä, kauraa ja ohraa. Maitosuklaa sisältää maidon kiinteitä aineita vähintään 14 % ja kaakaon kiinteitä aineita vähintään 25 %.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Twix caramel centres contains 462 calories per 100g, with 4.5g of protein, 20g of fat, and 64g of carbohydrates (35g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Twix caramel centres Palm Oil Free?
No, Twix caramel centres contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.
Does Twix caramel centres contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Vehnäjauho (VEHNÄjauho, kalsiumkarbonaatti, rauta, niasiini, tiamiini), kinuskitäyte (25 %) (kosteudensäilyttäjä (E422), glukoosisiirappi, makeutettu ...
What are the nutritional facts of Twix caramel centres?
Twix caramel centres contains 462 calories per 100g, with 4.5g of protein, 64g of carbohydrates, and 20g of fat.
How much sugar is in Twix caramel centres?
Twix caramel centres lists 35 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Twix caramel centres ultra-processed?
By the NOVA classification in its label data, Twix caramel centres is in group 4, ultra-processed foods.
Does Twix caramel centres contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Twix caramel centres. If you avoid palm oil, look for an alternative whose label names its fats.