No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
sugar, bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, egg whites, water, corn syrup, chocolate (sugar, chocolate liquor, cocoa butter, soybean lecithin [emulsifier], vanilla extract), vegetable oil shortening (palm oil, canola oil), cocoa powder (processed with alkali), natural and artificial flavor, salt, whey (milk), modified cornstarch, leavening blend (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate,
Detailed analysis: why is Two-bite brownies not palm oil-free?
Our analysis indicates that Two-bite brownies is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: sugar, bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, egg whites, water, corn syrup, chocolate (sugar, chocolate liquor, cocoa butter, soybean lecithin [emulsifier], vanilla extract), vegetable oil shortening (palm oil, canola oil), cocoa powder (processed with alkali), natural and artificial flavor, salt, whey (milk), modified cornstarch, leavening blend (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Two-bite brownies contains 429 calories per 100g, with 4g of protein, 25g of fat, and 54g of carbohydrates (32g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Two-bite brownies Palm Oil Free?
No, Two-bite brownies contains palm oil: the ingredients list names palm oil.
Does Two-bite brownies contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, egg whites, water...
What are the nutritional facts of Two-bite brownies?
Two-bite brownies contains 429 calories per 100g, with 4g of protein, 54g of carbohydrates, and 25g of fat.
How much sugar is in Two-bite brownies?
Two-bite brownies lists 32 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Two-bite brownies contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Two-bite brownies. If you avoid palm oil, look for an alternative whose label names its fats.