Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Oats (40%), spelt (wheat) flakes, sunflower oil, honey (9%), barley flakes, date syrup (4.5%), roasted almonds (4%), sunflower seeds (4%), puffed amaranth (2%), roasted hazelnuts (2%).
Detailed analysis: Ultimate Granola Organic and the palm oil-free diet
Based on our analysis of the ingredients list, Ultimate Granola Organic appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Oats (40%), spelt (wheat) flakes, sunflower oil, honey (9%), barley flakes, date syrup (4.5%), roasted almonds (4%), sunflower seeds (4%), puffed amaranth (2%), roasted hazelnuts (2%).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Ultimate Granola Organic contains 470 calories per 100g. It provides 11g of protein, 21g of fat, and 56g of carbohydrates (including 13g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Ultimate Granola Organic Palm Oil Free?
Yes, Ultimate Granola Organic contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Ultimate Granola Organic contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Oats (40%), spelt (wheat) flakes, sunflower oil, honey (9%), barley flakes, date syrup (4.5%), roasted almonds (4%), sunflower seeds (4%), puffed amar...
What are the nutritional facts of Ultimate Granola Organic?
Ultimate Granola Organic contains 470 calories per 100g, with 11g of protein, 56g of carbohydrates, and 21g of fat.
How much sugar is in Ultimate Granola Organic?
Ultimate Granola Organic lists 13 g of sugar per 100 g.
Is Ultimate Granola Organic ultra-processed?
By the NOVA classification in its label data, Ultimate Granola Organic is in group 3 (processed foods), not in the ultra-processed group.
Does Ultimate Granola Organic contain palm oil?
No palm oil is listed. Ultimate Granola Organic names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.