No, skip it.
palm kernel, and 1 more.
- palm kernel
- palm kernel oil
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm kernel
On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Nonfat milk powder, carob powder, whey powder, palm kernel oil, soy lecithin.
Detailed analysis: why is Unsweetened Carob Chips not palm oil-free?
Our analysis indicates that Unsweetened Carob Chips is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm kernel
- palm kernel oil
The full list of ingredients we analyzed is: Nonfat milk powder, carob powder, whey powder, palm kernel oil, soy lecithin.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Unsweetened Carob Chips contains 467 calories per 100g, with 13.3g of protein, 23.3g of fat, and 53.3g of carbohydrates (46.7g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our palm oil free check.
People also checked
Frequently asked questions
Is Unsweetened Carob Chips Palm Oil Free?
No, Unsweetened Carob Chips contains palm oil: the ingredients list names palm kernel, palm kernel oil.
Does Unsweetened Carob Chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Nonfat milk powder, carob powder, whey powder, palm kernel oil, soy lecithin.
What are the nutritional facts of Unsweetened Carob Chips?
Unsweetened Carob Chips contains 467 calories per 100g, with 13.3g of protein, 53.3g of carbohydrates, and 23.3g of fat.
How much sugar is in Unsweetened Carob Chips?
Unsweetened Carob Chips lists 46.7 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Unsweetened Carob Chips ultra-processed?
By the NOVA classification in its label data, Unsweetened Carob Chips is in group 4, ultra-processed foods.
Does Unsweetened Carob Chips contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Unsweetened Carob Chips. If you avoid palm oil, look for an alternative whose label names its fats.