No, skip it.
palm kernel.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm kernel
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Sugars (sugar, glucose, dextrose), Enriched wheat flour, Vegetable oil, Liquid whole eggs, Modified palm and palm kernel oils, Glycerin, Water, Modified milk ingredients, Baking powder, Corn starch, Propylene glycol, Salt, Wheat starch, Soy lecithin, Modified corn starch, Sorbitan monostearate, Mono and diglycerides, Cellulose gum, Potassium sorbate, Polysorbate 60, Guar gum, Calcium carbonate, Sorbic acid, Calcium sulphate, Xanthan gum, Sodium bisulphate, Agar, Sodium hexametaphosphate, Locust bean gum, Soy protein, Acacia gum, Natural and artificial flavour, Titanium dioxide, Tartrazine, Allura red.
Detailed analysis: why is Vanilla Cupcakes not palm oil-free?
Our analysis indicates that Vanilla Cupcakes is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm kernel
The full list of ingredients we analyzed is: Sugars (sugar, glucose, dextrose), Enriched wheat flour, Vegetable oil, Liquid whole eggs, Modified palm and palm kernel oils, Glycerin, Water, Modified milk ingredients, Baking powder, Corn starch, Propylene glycol, Salt, Wheat starch, Soy lecithin, Modified corn starch, Sorbitan monostearate, Mono and diglycerides, Cellulose gum, Potassium sorbate, Polysorbate 60, Guar gum, Calcium carbonate, Sorbic acid, Calcium sulphate, Xanthan gum, Sodium bisulphate, Agar, Sodium hexametaphosphate, Locust bean gum, Soy protein, Acacia gum, Natural and artificial flavour, Titanium dioxide, Tartrazine, Allura red.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Vanilla Cupcakes contains 435 calories per 100g, with 3g of protein, 17g of fat, and 65g of carbohydrates (46g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Vanilla Cupcakes Palm Oil Free?
No, Vanilla Cupcakes contains palm oil: the ingredients list names palm kernel.
Does Vanilla Cupcakes contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugars (sugar, glucose, dextrose), Enriched wheat flour, Vegetable oil, Liquid whole eggs, Modified palm and palm kernel oils, Glycerin, Water, Modifi...
What are the nutritional facts of Vanilla Cupcakes?
Vanilla Cupcakes contains 435 calories per 100g, with 3g of protein, 65g of carbohydrates, and 17g of fat.
How much sugar is in Vanilla Cupcakes?
Vanilla Cupcakes lists 46 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Vanilla Cupcakes contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Vanilla Cupcakes. If you avoid palm oil, look for an alternative whose label names its fats.