Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
rolled oat flakes 71% inulin (vegetable fiber) rapeseed oil dried dates linseed chia seed (Salvia Hispanica) freeze dried fruits (cranberry 0,8%, strawberry 0,2%, raspberry 0,2%) salt ground cinnamon It may contain peanuts, nuts, sesame seeds and product made of milk and soy. Contains naturally occurring sugars.
Detailed analysis: Vegan Granola and the palm oil-free diet
Based on our analysis of the ingredients list, Vegan Granola appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: rolled oat flakes 71% inulin (vegetable fiber) rapeseed oil dried dates linseed chia seed (Salvia Hispanica) freeze dried fruits (cranberry 0,8%, strawberry 0,2%, raspberry 0,2%) salt ground cinnamon It may contain peanuts, nuts, sesame seeds and product made of milk and soy. Contains naturally occurring sugars.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Vegan Granola contains 418 calories per 100g. It provides 11g of protein, 15g of fat, and 50g of carbohydrates (including 8g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Vegan Granola Palm Oil Free?
Yes, Vegan Granola contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Vegan Granola contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: rolled oat flakes 71% inulin (vegetable fiber) rapeseed oil dried dates linseed chia seed (Salvia Hispanica) freeze dried fruits (cranberry 0,8%, stra...
What are the nutritional facts of Vegan Granola?
Vegan Granola contains 418 calories per 100g, with 11g of protein, 50g of carbohydrates, and 15g of fat.
How much sugar is in Vegan Granola?
Vegan Granola lists 8 g of sugar per 100 g.
Does Vegan Granola contain palm oil?
No palm oil is listed. Vegan Granola names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.