Veggie spirals carrots with ginger soy sauce

Veggie spirals carrots with ginger soy sauce

Birds Eye · all Birds Eye products checked

Target diet: Palm Oil Free

Veggie spirals carrots with ginger soy sauce · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Carrotswatersoy saucesoybeanswheatsaltless than 2% of olive oilsugar

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
50 kcal
Fat
2 g
Carbohydrates
8 g
Sugars
4 g
low
Protein
1 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Carrots, water, soy sauce (water, soybeans, wheat, salt), less than 2% of olive oil, sugar, ginger, mushrooms, corn starch, vinegar, garlic, natural flavor, salt, onion, leek, butternut squash, carrot, white wine, ginger powder, sesame oil, xanthan gum, sesame seeds.

Detailed analysis: Veggie spirals carrots with ginger soy sauce and the palm oil-free diet

Based on our analysis of the ingredients list, Veggie spirals carrots with ginger soy sauce appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Carrots, water, soy sauce (water, soybeans, wheat, salt), less than 2% of olive oil, sugar, ginger, mushrooms, corn starch, vinegar, garlic, natural flavor, salt, onion, leek, butternut squash, carrot, white wine, ginger powder, sesame oil, xanthan gum, sesame seeds.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Veggie spirals carrots with ginger soy sauce contains 50 calories per 100g. It provides 1g of protein, 2g of fat, and 8g of carbohydrates (including 4g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Veggie spirals carrots with ginger soy sauce Palm Oil Free?

Yes, Veggie spirals carrots with ginger soy sauce contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Veggie spirals carrots with ginger soy sauce contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Carrots, water, soy sauce (water, soybeans, wheat, salt), less than 2% of olive oil, sugar, ginger, mushrooms, corn starch, vinegar, garlic, natural f...

What are the nutritional facts of Veggie spirals carrots with ginger soy sauce?

Veggie spirals carrots with ginger soy sauce contains 50 calories per 100g, with 1g of protein, 8g of carbohydrates, and 2g of fat.

How much sugar is in Veggie spirals carrots with ginger soy sauce?

Veggie spirals carrots with ginger soy sauce lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Does Veggie spirals carrots with ginger soy sauce contain palm oil?

No palm oil is listed. Veggie spirals carrots with ginger soy sauce names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.