Veggie spirals carrots with ginger soy sauce
Birds Eye · all Birds Eye products checked
Target diet: Gluten Free
No, skip it.
wheat, and 1 more.
- wheat
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Carrots, water, soy sauce (water, soybeans, wheat, salt), less than 2% of olive oil, sugar, ginger, mushrooms, corn starch, vinegar, garlic, natural flavor, salt, onion, leek, butternut squash, carrot, white wine, ginger powder, sesame oil, xanthan gum, sesame seeds.
Detailed analysis: why is Veggie spirals carrots with ginger soy sauce not gluten free?
Our analysis indicates that Veggie spirals carrots with ginger soy sauce is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- Gluten (allergen data)
The full list of ingredients we analyzed is: Carrots, water, soy sauce (water, soybeans, wheat, salt), less than 2% of olive oil, sugar, ginger, mushrooms, corn starch, vinegar, garlic, natural flavor, salt, onion, leek, butternut squash, carrot, white wine, ginger powder, sesame oil, xanthan gum, sesame seeds.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Veggie spirals carrots with ginger soy sauce contains 50 calories per 100g, with 1g of protein, 2g of fat, and 8g of carbohydrates (4g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Veggie spirals carrots with ginger soy sauce Gluten Free?
No, Veggie spirals carrots with ginger soy sauce is generally not Gluten Free because it contains wheat, Gluten (allergen data).
Does Veggie spirals carrots with ginger soy sauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Carrots, water, soy sauce (water, soybeans, wheat, salt), less than 2% of olive oil, sugar, ginger, mushrooms, corn starch, vinegar, garlic, natural f...
What are the nutritional facts of Veggie spirals carrots with ginger soy sauce?
Veggie spirals carrots with ginger soy sauce contains 50 calories per 100g, with 1g of protein, 8g of carbohydrates, and 2g of fat.
How much sugar is in Veggie spirals carrots with ginger soy sauce?
Veggie spirals carrots with ginger soy sauce lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Veggie spirals carrots with ginger soy sauce on a Gluten Free diet?
No, Veggie spirals carrots with ginger soy sauce is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.