Wasabi almonds

Wasabi almonds

Blue Diamond Almonds · all Blue Diamond Almonds products checked

Target diet: Palm Oil Free

Wasabi almonds · Palm Oil Free

No, skip it.

palm kernel, and 1 more.

  • palm kernel
  • palm kernel oil

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

palm kernel

On the label

ALMONDSVEGETABLE OILCANOLASAFFLOWER AND/OR SUNFLOWERSUGARMODIFIED CORN STARCHSALTSOY SAUCE

What we checked

Palm oil in the ingredientspalm kernel, palm kernel oil
Open Food Facts analysisPalm oil flagged

This product on every diet

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Nutrition facts (per 100g)

Energy
607 kcal
Fat
53.6 g
Saturated fat
3.6 g
Carbohydrates
21.4 g
Sugars
7.1 g
Fibre
10.7 g
Protein
21.4 g
Salt
1 g

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

ALMONDS, VEGETABLE OIL (CANOLA, SAFFLOWER AND/OR SUNFLOWER), SUGAR, MODIFIED CORN STARCH, SALT, SOY SAUCE (SOYBEAN, WHEAT, SALT), HORESRADISH, ONION, SPICE, FRACTIONATED COCONUT OIL AND/OR PALM KERNEL OIL, GARLIC MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVOR, CITRIC ACID, DISODIUM GUANYLATE AND DISODIUM INOSINATE.PEANUT FREE.

Detailed analysis: why is Wasabi almonds not palm oil-free?

Our analysis indicates that Wasabi almonds is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:

  • palm kernel
  • palm kernel oil

The full list of ingredients we analyzed is: ALMONDS, VEGETABLE OIL (CANOLA, SAFFLOWER AND/OR SUNFLOWER), SUGAR, MODIFIED CORN STARCH, SALT, SOY SAUCE (SOYBEAN, WHEAT, SALT), HORESRADISH, ONION, SPICE, FRACTIONATED COCONUT OIL AND/OR PALM KERNEL OIL, GARLIC MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVOR, CITRIC ACID, DISODIUM GUANYLATE AND DISODIUM INOSINATE.PEANUT FREE.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Wasabi almonds contains 607 calories per 100g, with 21.4g of protein, 53.6g of fat, and 21.4g of carbohydrates (7.1g of which is sugar).

What should you do?

If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our palm oil free check.

Frequently asked questions

Is Wasabi almonds Palm Oil Free?

No, Wasabi almonds contains palm oil: the ingredients list names palm kernel, palm kernel oil.

Does Wasabi almonds contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ALMONDS, VEGETABLE OIL (CANOLA, SAFFLOWER AND/OR SUNFLOWER), SUGAR, MODIFIED CORN STARCH, SALT, SOY SAUCE (SOYBEAN, WHEAT, SALT), HORESRADISH, ONION, ...

What are the nutritional facts of Wasabi almonds?

Wasabi almonds contains 607 calories per 100g, with 21.4g of protein, 21.4g of carbohydrates, and 53.6g of fat.

How much sugar is in Wasabi almonds?

Wasabi almonds lists 7.1 g of sugar per 100 g.

Is Wasabi almonds ultra-processed?

By the NOVA classification in its label data, Wasabi almonds is in group 4, ultra-processed foods.

Does Wasabi almonds contain palm oil?

Yes. Palm oil or a palm fraction is named in the ingredients of Wasabi almonds. If you avoid palm oil, look for an alternative whose label names its fats.