Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Wholegrain Oats (93%), Sugar, Malted Barley Extract, Potassium Chloride, Salt, Niacin, Iron, Pantothenic Acid (B5), Thiamin (B1), Riboflavin (B2), Vitamin B6, Folic Acid, Vitamin B12. ALLERGY ADVICE: NUTE For allergens, see ingredients in bold. Also, may contain nuts, wheat and rye. For BEST BEFORE, see top flap. This pack contains approximately eighteen 30g servings. CONTAINS F FOLI ACID SUITA Energy FOR EGETARIANS Fat of wh Carbol of wh Fibre Protein VEGAN & Salt Vitamin Thiami Ribofla Niacin Vitamin Folic Ac Vitamin Pantoth Iron **RI-Refe *Enjoy as part of a healthy diet and lifestyle. Beta-glucans contribute to the maintenance is 40% of the suggested daily intake (3g). Oat beta-glucan has been shown to lower/red has many risk factors and altering one of these may or may not have a beneficial effect.
Detailed analysis: Weetabix Oatiflakes and the palm oil-free diet
Based on our analysis of the ingredients list, Weetabix Oatiflakes appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Wholegrain Oats (93%), Sugar, Malted Barley Extract, Potassium Chloride, Salt, Niacin, Iron, Pantothenic Acid (B5), Thiamin (B1), Riboflavin (B2), Vitamin B6, Folic Acid, Vitamin B12. ALLERGY ADVICE: NUTE For allergens, see ingredients in bold. Also, may contain nuts, wheat and rye. For BEST BEFORE, see top flap. This pack contains approximately eighteen 30g servings. CONTAINS F FOLI ACID SUITA Energy FOR EGETARIANS Fat of wh Carbol of wh Fibre Protein VEGAN & Salt Vitamin Thiami Ribofla Niacin Vitamin Folic Ac Vitamin Pantoth Iron **RI-Refe *Enjoy as part of a healthy diet and lifestyle. Beta-glucans contribute to the maintenance is 40% of the suggested daily intake (3g). Oat beta-glucan has been shown to lower/red has many risk factors and altering one of these may or may not have a beneficial effect.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Weetabix Oatiflakes contains 405 calories per 100g. It provides 11g of protein, 9g of fat, and 67g of carbohydrates (including 14g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Weetabix Oatiflakes Palm Oil Free?
Yes, Weetabix Oatiflakes contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Weetabix Oatiflakes contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wholegrain Oats (93%), Sugar, Malted Barley Extract, Potassium Chloride, Salt, Niacin, Iron, Pantothenic Acid (B5), Thiamin (B1), Riboflavin (B2), Vit...
What are the nutritional facts of Weetabix Oatiflakes?
Weetabix Oatiflakes contains 405 calories per 100g, with 11g of protein, 67g of carbohydrates, and 9g of fat.
How much sugar is in Weetabix Oatiflakes?
Weetabix Oatiflakes lists 14 g of sugar per 100 g.
Does Weetabix Oatiflakes contain palm oil?
No palm oil is listed. Weetabix Oatiflakes names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.