No, skip it.
palm kernel.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm kernel
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
28% Milk Chocolate Flavour Coating (Sugar, Vegetable Fat [Palm, Shea], Skimmed Milk Powder, Fat Reduced Cocoa Powder**, Whey Milk Powder, Emulsifiers; Soya Lecithins, Polyglycerol Polyricinoleate), Glucose Syrup, Sugar, Bulking Agent: Polydextrose; Water, Oligofructose, Bamboo Fibre, 3% Candied Orange Peel (50% Orange Peel, Sugar, Acidity Regulator: Citric Acid; Natural Flavourings, Preservative: Potassium Sorbate), Vegetable Fats (Palm, Palm Kernel), Dried Egg White, Skimmed Milk Powder, Salt, Natural Flavouring, Caramelised Sugar Syrup, Emulsifier: Sunflower Lecithins.
Detailed analysis: why is Whipped Chocolate Orange not palm oil-free?
Our analysis indicates that Whipped Chocolate Orange is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm kernel
The full list of ingredients we analyzed is: 28% Milk Chocolate Flavour Coating (Sugar, Vegetable Fat [Palm, Shea], Skimmed Milk Powder, Fat Reduced Cocoa Powder**, Whey Milk Powder, Emulsifiers; Soya Lecithins, Polyglycerol Polyricinoleate), Glucose Syrup, Sugar, Bulking Agent: Polydextrose; Water, Oligofructose, Bamboo Fibre, 3% Candied Orange Peel (50% Orange Peel, Sugar, Acidity Regulator: Citric Acid; Natural Flavourings, Preservative: Potassium Sorbate), Vegetable Fats (Palm, Palm Kernel), Dried Egg White, Skimmed Milk Powder, Salt, Natural Flavouring, Caramelised Sugar Syrup, Emulsifier: Sunflower Lecithins.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Whipped Chocolate Orange contains 360 calories per 100g, with 3.9g of protein, 11g of fat, and 51g of carbohydrates (42g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Whipped Chocolate Orange Palm Oil Free?
No, Whipped Chocolate Orange contains palm oil: the ingredients list names palm kernel.
Does Whipped Chocolate Orange contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 28% Milk Chocolate Flavour Coating (Sugar, Vegetable Fat [Palm, Shea], Skimmed Milk Powder, Fat Reduced Cocoa Powder**, Whey Milk Powder, Emulsifiers;...
What are the nutritional facts of Whipped Chocolate Orange?
Whipped Chocolate Orange contains 360 calories per 100g, with 3.9g of protein, 51g of carbohydrates, and 11g of fat.
How much sugar is in Whipped Chocolate Orange?
Whipped Chocolate Orange lists 42 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Whipped Chocolate Orange ultra-processed?
By the NOVA classification in its label data, Whipped Chocolate Orange is in group 4, ultra-processed foods.
Does Whipped Chocolate Orange contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Whipped Chocolate Orange. If you avoid palm oil, look for an alternative whose label names its fats.