No, skip it.
palm kernel.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm kernel
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
WATER, CORN SYRUP, HYDROGENATED, VEGETABLE OIL (COCONUT AND PALM KERNEL OILS),, CONTAINS LESS THAN 2% OF SODIUM CASEINATE (FROM, MILK), NATURAL AND ARTIFICIAL FLAVOR, MODIFIED FOOD, STARCH, XANTHAN AND GUAR GUMS, POLYSORBATE 60,, SORBITAN MONOSTEARATE, SODIUM POLYPHOSPHATE,, ACESULFAME POTASSIUM AND ASPARTAME**, (SWEETENERS), BETA CAROTENE (COLOR)., CONTAINS: MILK.
Detailed analysis: why is WHIPPED TOPPING ZERO SUGAR not palm oil-free?
Our analysis indicates that WHIPPED TOPPING ZERO SUGAR is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm kernel
The full list of ingredients we analyzed is: WATER, CORN SYRUP, HYDROGENATED, VEGETABLE OIL (COCONUT AND PALM KERNEL OILS),, CONTAINS LESS THAN 2% OF SODIUM CASEINATE (FROM, MILK), NATURAL AND ARTIFICIAL FLAVOR, MODIFIED FOOD, STARCH, XANTHAN AND GUAR GUMS, POLYSORBATE 60,, SORBITAN MONOSTEARATE, SODIUM POLYPHOSPHATE,, ACESULFAME POTASSIUM AND ASPARTAME**, (SWEETENERS), BETA CAROTENE (COLOR)., CONTAINS: MILK.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
WHIPPED TOPPING ZERO SUGAR contains 222 calories per 100g, with 0g of protein, 11.1g of fat, and 33.3g of carbohydrates.
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is WHIPPED TOPPING ZERO SUGAR Palm Oil Free?
No, WHIPPED TOPPING ZERO SUGAR contains palm oil: the ingredients list names palm kernel.
Does WHIPPED TOPPING ZERO SUGAR contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WATER, CORN SYRUP, HYDROGENATED, VEGETABLE OIL (COCONUT AND PALM KERNEL OILS),, CONTAINS LESS THAN 2% OF SODIUM CASEINATE (FROM, MILK), NATURAL AND AR...
What are the nutritional facts of WHIPPED TOPPING ZERO SUGAR?
WHIPPED TOPPING ZERO SUGAR contains 222 calories per 100g, with 0g of protein, 33.3g of carbohydrates, and 11.1g of fat.
How much sugar is in WHIPPED TOPPING ZERO SUGAR?
WHIPPED TOPPING ZERO SUGAR lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is WHIPPED TOPPING ZERO SUGAR ultra-processed?
By the NOVA classification in its label data, WHIPPED TOPPING ZERO SUGAR is in group 4, ultra-processed foods.
Does WHIPPED TOPPING ZERO SUGAR contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of WHIPPED TOPPING ZERO SUGAR. If you avoid palm oil, look for an alternative whose label names its fats.