Honey Bunches of Oats · all Honey Bunches of Oats products checked
Target diet: Palm Oil Free
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
whole grain wheat, rice, whole grain rolled oats, sugar, brown sugar, almonds, canola oil, corn syrup, wheat flour, malted barley flour, corn meal, salt, whey (from milk), wildflower honey, caramel color, cinnamon, natural and artificial flavors, bht added to packaging material to preserve product freshness, vitamins and minerals: reduced iron, niacinamide, zinc oxide (source of zinc), vitamin a palmitate, vitamin b6, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12,
Based on our analysis of the ingredients list, Whole grain cereal appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: whole grain wheat, rice, whole grain rolled oats, sugar, brown sugar, almonds, canola oil, corn syrup, wheat flour, malted barley flour, corn meal, salt, whey (from milk), wildflower honey, caramel color, cinnamon, natural and artificial flavors, bht added to packaging material to preserve product freshness, vitamins and minerals: reduced iron, niacinamide, zinc oxide (source of zinc), vitamin a palmitate, vitamin b6, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Whole grain cereal contains 404 calories per 100g. It provides 8.8g of protein, 7.9g of fat, and 79g of carbohydrates (including 19.3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
Yes, Whole grain cereal contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: whole grain wheat, rice, whole grain rolled oats, sugar, brown sugar, almonds, canola oil, corn syrup, wheat flour, malted barley flour, corn meal, sa...
Whole grain cereal contains 404 calories per 100g, with 8.8g of protein, 79g of carbohydrates, and 7.9g of fat.
Whole grain cereal lists 19.3 g of sugar per 100 g.
By the NOVA classification in its label data, Whole grain cereal is in group 4, ultra-processed foods.
No palm oil is listed. Whole grain cereal names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.