Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
mustard seeds, spirt vinegar, water, white wine, sugar, salt, acid: lactic acid, spice,
Detailed analysis: Whole Grain Mustard and the palm oil-free diet
Based on our analysis of the ingredients list, Whole Grain Mustard appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: mustard seeds, spirt vinegar, water, white wine, sugar, salt, acid: lactic acid, spice,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Whole Grain Mustard contains 183 calories per 100g. It provides 7g of protein, 10g of fat, and 9g of carbohydrates (including 9g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Whole Grain Mustard Palm Oil Free?
Yes, Whole Grain Mustard contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Whole Grain Mustard contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: mustard seeds, spirt vinegar, water, white wine, sugar, salt, acid: lactic acid, spice,
What are the nutritional facts of Whole Grain Mustard?
Whole Grain Mustard contains 183 calories per 100g, with 7g of protein, 9g of carbohydrates, and 10g of fat.
How much sugar is in Whole Grain Mustard?
Whole Grain Mustard lists 9 g of sugar per 100 g.
Does Whole Grain Mustard contain palm oil?
No palm oil is listed. Whole Grain Mustard names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.