Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Lait de noix de coco (70%) (origine: Thailande) (extrait de noix de coco, eau), eau, sucre de canne, huile de soja, échalote, sel de cuisine, piments séchés, épices, ail déshydraté, curry en poudre (graines de moutarde, épices, fenugrec, farine de blé, sel de cuisine), amidon modifié de tapioca, citronnelle, extrait de levure, écorce de lime kaffir, feuilles de laurier
Detailed analysis: Yellow Curry Sauce and the palm oil-free diet
Based on our analysis of the ingredients list, Yellow Curry Sauce appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Lait de noix de coco (70%) (origine: Thailande) (extrait de noix de coco, eau), eau, sucre de canne, huile de soja, échalote, sel de cuisine, piments séchés, épices, ail déshydraté, curry en poudre (graines de moutarde, épices, fenugrec, farine de blé, sel de cuisine), amidon modifié de tapioca, citronnelle, extrait de levure, écorce de lime kaffir, feuilles de laurier. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Yellow Curry Sauce contains 158 calories per 100g. It provides 1.3g of protein, 13g of fat, and 8.2g of carbohydrates (including 7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Yellow Curry Sauce Palm Oil Free?
Yes, Yellow Curry Sauce contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Yellow Curry Sauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Lait de noix de coco (70%) (origine: Thailande) (extrait de noix de coco, eau), eau, sucre de canne, huile de soja, échalote, sel de cuisine, piments ...
What are the nutritional facts of Yellow Curry Sauce?
Yellow Curry Sauce contains 158 calories per 100g, with 1.3g of protein, 8.2g of carbohydrates, and 13g of fat.
How much sugar is in Yellow Curry Sauce?
Yellow Curry Sauce lists 7 g of sugar per 100 g.
Is Yellow Curry Sauce ultra-processed?
By the NOVA classification in its label data, Yellow Curry Sauce is in group 4, ultra-processed foods.
Does Yellow Curry Sauce contain palm oil?
No palm oil is listed. Yellow Curry Sauce names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.