Yoghurt With Walnut & Oats

Yoghurt With Walnut & Oats

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Target diet: Palm Oil Free

Yoghurt With Walnut & Oats · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

YogurtMilkWaterSugarDietary FibreOligofructose)2.9%Oat

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
111 kcal
Fat
4 g
Carbohydrates
16 g
Sugars
13 g
Protein
4 g

Ingredients (original text)

Yogurt (Milk), Water, Sugar, Dietary Fibre (Oligofructose) (2.9%), Oat (1.5%), Concentrated Lemon Juice, Walnut (1%), Natural Flavourings, Modified Tapioca Starch, Thickener (Pectin), Colour (Caramel), Milk Minerals Concentrate, Cultures (Lactobacillus Bulgaricus, Streptococcus Thermophilus, Lactococcus Lactis, Bifidobacterium Lactis (Bifidus ActiRegularis)). For allergens, including cereals containing gluten, see ingredients underlined. May contain other types of nuts.

Detailed analysis: Yoghurt With Walnut & Oats and the palm oil-free diet

Based on our analysis of the ingredients list, Yoghurt With Walnut & Oats appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Yogurt (Milk), Water, Sugar, Dietary Fibre (Oligofructose) (2.9%), Oat (1.5%), Concentrated Lemon Juice, Walnut (1%), Natural Flavourings, Modified Tapioca Starch, Thickener (Pectin), Colour (Caramel), Milk Minerals Concentrate, Cultures (Lactobacillus Bulgaricus, Streptococcus Thermophilus, Lactococcus Lactis, Bifidobacterium Lactis (Bifidus ActiRegularis)). For allergens, including cereals containing gluten, see ingredients underlined. May contain other types of nuts.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Yoghurt With Walnut & Oats contains 111 calories per 100g. It provides 4g of protein, 4g of fat, and 16g of carbohydrates (including 13g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Yoghurt With Walnut & Oats Palm Oil Free?

Yes, Yoghurt With Walnut & Oats contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Yoghurt With Walnut & Oats contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Yogurt (Milk), Water, Sugar, Dietary Fibre (Oligofructose) (2.9%), Oat (1.5%), Concentrated Lemon Juice, Walnut (1%), Natural Flavourings, Modified Ta...

What are the nutritional facts of Yoghurt With Walnut & Oats?

Yoghurt With Walnut & Oats contains 111 calories per 100g, with 4g of protein, 16g of carbohydrates, and 4g of fat.

How much sugar is in Yoghurt With Walnut & Oats?

Yoghurt With Walnut & Oats lists 13 g of sugar per 100 g.

Does Yoghurt With Walnut & Oats contain palm oil?

No palm oil is listed. Yoghurt With Walnut & Oats names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.