Yoghurt With Walnut & Oats
Target Diet: vegan
Not Vegan
Detected Forbidden Ingredients:
- milk
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Yogurt (Milk), Water, Sugar, Dietary Fibre (Oligofructose) (2.9%), Oat (1.5%), Concentrated Lemon Juice, Walnut (1%), Natural Flavourings, Modified Tapioca Starch, Thickener (Pectin), Colour (Caramel), Milk Minerals Concentrate, Cultures (Lactobacillus Bulgaricus, Streptococcus Thermophilus, Lactococcus Lactis, Bifidobacterium Lactis (Bifidus ActiRegularis)). For allergens, including cereals containing gluten, see ingredients underlined. May contain other types of nuts.
Detailed Analysis: Why is Yoghurt With Walnut & Oats Not vegan?
Our analysis indicates that Yoghurt With Walnut & Oats is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
These ingredients conflict with the principles of a vegan diet. For example, the ingredient "milk" is a known issue for this diet.The full list of ingredients we analyzed is: Yogurt (Milk), Water, Sugar, Dietary Fibre (Oligofructose) (2.9%), Oat (1.5%), Concentrated Lemon Juice, Walnut (1%), Natural Flavourings, Modified Tapioca Starch, Thickener (Pectin), Colour (Caramel), Milk Minerals Concentrate, Cultures (Lactobacillus Bulgaricus, Streptococcus Thermophilus, Lactococcus Lactis, Bifidobacterium Lactis (Bifidus ActiRegularis)). For allergens, including cereals containing gluten, see ingredients underlined. May contain other types of nuts.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Yoghurt With Walnut & Oats contains 111 calories per 100g, with 4g of protein, 4g of fat, and 16g of carbohydrates (13g of which is sugar).
What Should You Do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Yoghurt With Walnut & Oats Vegan?
No, Yoghurt With Walnut & Oats is generally not Vegan because it contains milk.
Does Yoghurt With Walnut & Oats contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Yogurt (Milk), Water, Sugar, Dietary Fibre (Oligofructose) (2.9%), Oat (1.5%), Concentrated Lemon Juice, Walnut (1%), Natural Flavourings, Modified Ta...
What are the nutritional facts of Yoghurt With Walnut & Oats?
Yoghurt With Walnut & Oats contains 111 calories per 100g, with 4g of protein, 16g of carbohydrates, and 4g of fat.
Can I eat Yoghurt With Walnut & Oats on a Vegan diet?
No, Yoghurt With Walnut & Oats is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.