Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
bebida de soja 79,2% (agua, granos de soja 7,3%) , frutas 10% ( fresa o melocotón o albaricoque o frutos rojos (fresa, grossella, frambuesa, sauco )) azúcar, almidones, espesantes : pectina, goma guar; zumo concentrado de limón, aromas naturales, sal, zumo concentrado de zanahoria, concentrado de zanahoria, cártamo y calabaza, fermentos seleccionados , zumo concentrado de zanahoria negra, concentrado de zanahoria negra, concentrado de zanahoria e hibisco
Detailed analysis: Yogur soja fruta and the palm oil-free diet
Based on our analysis of the ingredients list, Yogur soja fruta appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: bebida de soja 79,2% (agua, granos de soja 7,3%) , frutas 10% ( fresa o melocotón o albaricoque o frutos rojos (fresa, grossella, frambuesa, sauco )) azúcar, almidones, espesantes : pectina, goma guar; zumo concentrado de limón, aromas naturales, sal, zumo concentrado de zanahoria, concentrado de zanahoria, cártamo y calabaza, fermentos seleccionados , zumo concentrado de zanahoria negra, concentrado de zanahoria negra, concentrado de zanahoria e hibisco. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Yogur soja fruta contains 75 calories per 100g. It provides 3g of protein, 2g of fat, and 11g of carbohydrates (including 10g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Yogur soja fruta Palm Oil Free?
Yes, Yogur soja fruta contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Yogur soja fruta contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: bebida de soja 79,2% (agua, granos de soja 7,3%) , frutas 10% ( fresa o melocotón o albaricoque o frutos rojos (fresa, grossella, frambuesa, sauco )) ...
What are the nutritional facts of Yogur soja fruta?
Yogur soja fruta contains 75 calories per 100g, with 3g of protein, 11g of carbohydrates, and 2g of fat.
How much sugar is in Yogur soja fruta?
Yogur soja fruta lists 10 g of sugar per 100 g.
Does Yogur soja fruta contain palm oil?
No palm oil is listed. Yogur soja fruta names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.