Yogurt, unsweetened plain

Yogurt, unsweetened plain

Califia Farms · all Califia Farms products checked

Target diet: Palm Oil Free

Yogurt, unsweetened plain · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Almondmilkwateralmondscoconut creamoat fiberlocust bean gumacacia gumgellan gum

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
42 kcal
Fat
3.8 g
Saturated fat
1 g
low
Carbohydrates
1.7 g
Sugars
0.4 g
low
Fibre
1.2 g
Protein
1.3 g
Salt
0.3 g
low

Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Almondmilk (water, almonds), coconut cream, oat fiber, locust bean gum, acacia gum, gellan gum, sea salt, live active cultures: bifidobacterium (bb-12), s. thermophilus l. bulgaricus.

Detailed analysis: Yogurt, unsweetened plain and the palm oil-free diet

Based on our analysis of the ingredients list, Yogurt, unsweetened plain appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Almondmilk (water, almonds), coconut cream, oat fiber, locust bean gum, acacia gum, gellan gum, sea salt, live active cultures: bifidobacterium (bb-12), s. thermophilus l. bulgaricus.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Yogurt, unsweetened plain contains 42 calories per 100g. It provides 1.3g of protein, 3.8g of fat, and 1.7g of carbohydrates (including 0.4g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Yogurt, unsweetened plain Palm Oil Free?

Yes, Yogurt, unsweetened plain contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Yogurt, unsweetened plain contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Almondmilk (water, almonds), coconut cream, oat fiber, locust bean gum, acacia gum, gellan gum, sea salt, live active cultures: bifidobacterium (bb-12...

What are the nutritional facts of Yogurt, unsweetened plain?

Yogurt, unsweetened plain contains 42 calories per 100g, with 1.3g of protein, 1.7g of carbohydrates, and 3.8g of fat.

How much sugar is in Yogurt, unsweetened plain?

Yogurt, unsweetened plain lists 0.4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Yogurt, unsweetened plain ultra-processed?

By the NOVA classification in its label data, Yogurt, unsweetened plain is in group 4, ultra-processed foods.

Does Yogurt, unsweetened plain contain palm oil?

No palm oil is listed. Yogurt, unsweetened plain names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.