Yogurt, unsweetened plain
Target Diet: keto
COMPATIBLE
No ingredients incompatible with the keto diet were found in this product.
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Almondmilk (water, almonds), coconut cream, oat fiber, locust bean gum, acacia gum, gellan gum, sea salt, live active cultures: bifidobacterium (bb-12), s. thermophilus l. bulgaricus.
Detailed Analysis: Yogurt, unsweetened plain and keto Diet
Based on our comprehensive analysis of the ingredients list, Yogurt, unsweetened plain appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Almondmilk (water, almonds), coconut cream, oat fiber, locust bean gum, acacia gum, gellan gum, sea salt, live active cultures: bifidobacterium (bb-12), s. thermophilus l. bulgaricus.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional Profile
Yogurt, unsweetened plain contains calories per 100g.3.75g of fat, .
Is Yogurt, unsweetened plain Healthy?
With calories per 100g, this product can be part of a balanced diet when consumed in appropriate portions.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently Asked Questions
Is Yogurt, unsweetened plain Keto?
Yes, Yogurt, unsweetened plain is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet.
Does Yogurt, unsweetened plain contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Almondmilk (water, almonds), coconut cream, oat fiber, locust bean gum, acacia gum, gellan gum, sea salt, live active cultures: bifidobacterium (bb-12...
What are the nutritional facts of Yogurt, unsweetened plain?
Yogurt, unsweetened plain contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 3.75g of fat.
Can I eat Yogurt, unsweetened plain on a Keto diet?
Yes, based on our ingredient analysis, Yogurt, unsweetened plain appears to be safe for a Keto diet. However, always verify the product label as formulations can change.