1% milkfat low fat cottage cheese

Target Diet: vegan

🚫

Not Vegan

Detected Forbidden Ingredients:

  • milk

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Nutrition Facts (per 100g)

Calories
80
kcal
Protein
13g
Carbs
4g
Fat
1g

Ingredients (Original Text):

Cultured skim milk, milk, nonfat milk, salt, locust bean gum, carrageenan, carbon dioxide (to preserve freshness), vitamin a palmitate, enzymes.

Detailed Analysis: Why is 1% milkfat low fat cottage cheese Not vegan?

Our analysis indicates that 1% milkfat low fat cottage cheese is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • milk

These ingredients conflict with the principles of a vegan diet. For example, the ingredient "milk" is a known issue for this diet.The full list of ingredients we analyzed is: Cultured skim milk, milk, nonfat milk, salt, locust bean gum, carrageenan, carbon dioxide (to preserve freshness), vitamin a palmitate, enzymes.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

1% milkfat low fat cottage cheese contains 80 calories per 100g, with 13g of protein, 1g of fat, and 4g of carbohydrates (4g of which is sugar).

What Should You Do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is 1% milkfat low fat cottage cheese Vegan?

No, 1% milkfat low fat cottage cheese is generally not Vegan because it contains milk.

Does 1% milkfat low fat cottage cheese contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cultured skim milk, milk, nonfat milk, salt, locust bean gum, carrageenan, carbon dioxide (to preserve freshness), vitamin a palmitate, enzymes.

What are the nutritional facts of 1% milkfat low fat cottage cheese?

1% milkfat low fat cottage cheese contains 80 calories per 100g, with 13g of protein, 4g of carbohydrates, and 1g of fat.

Can I eat 1% milkfat low fat cottage cheese on a Vegan diet?

No, 1% milkfat low fat cottage cheese is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.