Target Diet: keto
No ingredients incompatible with the keto diet were found in this product.
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Cultured skim milk, milk, nonfat milk, salt, locust bean gum, carrageenan, carbon dioxide (to preserve freshness), vitamin a palmitate, enzymes.
Based on our comprehensive analysis of the ingredients list, 1% milkfat low fat cottage cheese appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Cultured skim milk, milk, nonfat milk, salt, locust bean gum, carrageenan, carbon dioxide (to preserve freshness), vitamin a palmitate, enzymes.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
1% milkfat low fat cottage cheese contains 80 calories per 100g. It provides 13g of protein, 1g of fat, and 4g of carbohydrates (including 4g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
With 80 calories per 100g and 4g of sugar, this product can be part of a balanced diet when consumed in appropriate portions. The protein content (13g) makes it a good source of this essential nutrient.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
Yes, 1% milkfat low fat cottage cheese is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cultured skim milk, milk, nonfat milk, salt, locust bean gum, carrageenan, carbon dioxide (to preserve freshness), vitamin a palmitate, enzymes.
1% milkfat low fat cottage cheese contains 80 calories per 100g, with 13g of protein, 4g of carbohydrates, and 1g of fat.
Yes, based on our ingredient analysis, 1% milkfat low fat cottage cheese appears to be safe for a Keto diet. However, always verify the product label as formulations can change.