8 white mini submarine Rolls

8 white mini submarine Rolls

Marks & Spencer · all Marks & Spencer products checked

Target diet: Vegan

8 white mini submarine Rolls · Vegan

No, skip it.

milk, and 1 more.

  • milk
  • whole milk

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

milk

On the label

WheatflourWaterDurum Wheat Semolina19%Rapeseed OilDried Wheat GlutenYeastSalt

What we checked

Animal-derived ingredientsmilk, whole milk
Open Food Facts analysisCould not verify

This product on every diet

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Nutrition facts (per 100g)

Energy
265 kcal
Fat
4 g
Carbohydrates
44 g
Sugars
2 g
low
Protein
11 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Wheatflour, Water, Durum Wheat Semolina (19%), Rapeseed Oil, Dried Wheat Gluten, Yeast, Salt, Dried Fermented Wheatflour, Dried Whole Milk, Invert Sugar Syrup, Palm Oil, E471, E472e, Palm Fat, Wheat Starch.

Detailed analysis: why is 8 white mini submarine Rolls not vegan?

Our analysis indicates that 8 white mini submarine Rolls is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • milk
  • whole milk

The full list of ingredients we analyzed is: Wheatflour, Water, Durum Wheat Semolina (19%), Rapeseed Oil, Dried Wheat Gluten, Yeast, Salt, Dried Fermented Wheatflour, Dried Whole Milk, Invert Sugar Syrup, Palm Oil, E471, E472e, Palm Fat, Wheat Starch.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

8 white mini submarine Rolls contains 265 calories per 100g, with 11g of protein, 4g of fat, and 44g of carbohydrates (2g of which is sugar).

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our vegan check.

Frequently asked questions

Is 8 white mini submarine Rolls Vegan?

No, 8 white mini submarine Rolls is generally not Vegan because it contains milk, whole milk.

Does 8 white mini submarine Rolls contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheatflour, Water, Durum Wheat Semolina (19%), Rapeseed Oil, Dried Wheat Gluten, Yeast, Salt, Dried Fermented Wheatflour, Dried Whole Milk, Invert Su...

What are the nutritional facts of 8 white mini submarine Rolls?

8 white mini submarine Rolls contains 265 calories per 100g, with 11g of protein, 44g of carbohydrates, and 4g of fat.

How much sugar is in 8 white mini submarine Rolls?

8 white mini submarine Rolls lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat 8 white mini submarine Rolls on a Vegan diet?

No, 8 white mini submarine Rolls is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.