8 white mini submarine Rolls
Marks & Spencer · all Marks & Spencer products checked
Target diet: Gluten Free
No, skip it.
wheat, and 4 more.
- wheat
- durum
- semolina
- wheat starch
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Wheatflour, Water, Durum Wheat Semolina (19%), Rapeseed Oil, Dried Wheat Gluten, Yeast, Salt, Dried Fermented Wheatflour, Dried Whole Milk, Invert Sugar Syrup, Palm Oil, E471, E472e, Palm Fat, Wheat Starch.
Detailed analysis: why is 8 white mini submarine Rolls not gluten free?
Our analysis indicates that 8 white mini submarine Rolls is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- durum
- semolina
- wheat starch
- Gluten (allergen data)
The full list of ingredients we analyzed is: Wheatflour, Water, Durum Wheat Semolina (19%), Rapeseed Oil, Dried Wheat Gluten, Yeast, Salt, Dried Fermented Wheatflour, Dried Whole Milk, Invert Sugar Syrup, Palm Oil, E471, E472e, Palm Fat, Wheat Starch.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
8 white mini submarine Rolls contains 265 calories per 100g, with 11g of protein, 4g of fat, and 44g of carbohydrates (2g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is 8 white mini submarine Rolls Gluten Free?
No, 8 white mini submarine Rolls is generally not Gluten Free because it contains wheat, durum, semolina and others.
Does 8 white mini submarine Rolls contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheatflour, Water, Durum Wheat Semolina (19%), Rapeseed Oil, Dried Wheat Gluten, Yeast, Salt, Dried Fermented Wheatflour, Dried Whole Milk, Invert Su...
What are the nutritional facts of 8 white mini submarine Rolls?
8 white mini submarine Rolls contains 265 calories per 100g, with 11g of protein, 44g of carbohydrates, and 4g of fat.
How much sugar is in 8 white mini submarine Rolls?
8 white mini submarine Rolls lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat 8 white mini submarine Rolls on a Gluten Free diet?
No, 8 white mini submarine Rolls is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.